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6 Week Fat Loss Challenge

mmorso said:
Lol for me it's the small d1ck that's the dead giveaway
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Well, luckily I am short so it isn't quite as obvious. And I try not to get naked unless there is an Asian nearby.
 
mmorso said:
Lol HIT4ME you're a fellow piasan!!! Hell yeah!! My "Papa" wasn't big on sweets at all but we'd have cheese and salami's as desert... heat it up in he microwave and the whole nine yards.

No fcking portion control or idea of "macros" in my household.
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I have you all beat.. tell me what would happen to all if you in this scenario .. Italian kid growing up with his parents owning a Deli .. hoagies, cheesesteaks, fries ,cheeses the whole deal .. and the kicker we lived above it !! Access 24/7 !!!!
 
SFreed said:
Alright, am I the only person who thought you had a nipple ring? And is that a litter box in the bathtub?

Seriously man, you're looking good. Why are we all so freakin hard on ourselves? I'm trying to figure out some way to suck the fat off my stomach and shoot it into my dik. Win win
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Lmfao!
 
hiimnotcool said:
Lol, went to the gym with the mindset of doing some push exercises and arms. Of course into my 3rd warm up set on DB Incline I got a phone call and I had to leave the gym. Before I left I wanted to hit a heavy set to feel somewhat accomplished....So I grabbed the 90's (no clue the last time i did those for DB Incline) and my body spotted me on the first rep. Ended up getting 5 reps with it. 90's x 5 is something I'll take any day of the week lol.

Gonna hit up my complex gym for some DB flyes, push ups, and 10 x 10 of triceps and biceps and maybe db laterals. Should get a nice pump!
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90 x 5 on D-bell inclines. Impressed!
 
angcd3 said:
I have you all beat.. tell me what would happen to all if you in this scenario .. Italian kid growing up with his parents owning a Deli .. hoagies, cheesesteaks, fries ,cheeses the whole deal .. and the kicker we lived above it !! Access 24/7 !!!!
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Dam that is real TV sh it for a bible belter like me!
 
mmorso said:
Today at 185lbs
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So HIT4ME don't feel too bad about becoming a fat ass again.. can't be as bad as my BF gains lol
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That's not too bad. Sometimes moments like that are needed to re inspire motivation within ourselves. Sometimes you just need a break :)

I let myself go this past summer where I went from being at my leanest to my record bf gains. My stomach started swallowing my belly button. That was the last straw.
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I'm now leaner and more muscular than my leanest despit this summer hiccup. It was def a good time though


mmorso said:
Lol no nipple ring and yes that is a litter box in the tub. The cat had kittens and we brought them inside....

Good eyes btw
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We have a healthy habit of thoroughly inspecting people's bathroom ****s around here
 
UnicornDrpns I totally agree with needing a mental break!!! Especially from the cutting phase of training. For me, I do a keto diet and become a boring mudface, counting my carb intake and neurotically weighing myself every morning. Really can't be healthy lol.

I think part of the reason I blew up was that I also quit chewing tobacco and put on some weight from nicotine withdrawal... so I'll take the weight gain for an overall health improvement!

Thanks for the encouragement everyone... and you guys are a little too kind btw... Fat is fat... let's call it what it is
 
mmorso said:
UnicornDrpns I totally agree with needing a mental break!!! Especially from the cutting phase of training. For me, I do a keto diet and become a boring mudface, counting my carb intake and neurotically weighing myself every morning. Really can't be healthy lol.

I think part of the reason I blew up was that I also quit chewing tobacco and put on some weight from nicotine withdrawal... so I'll take the weight gain for an overall health improvement!

Thanks for the encouragement everyone... and you guys are a little too kind btw... Fat is fat... let's call it what it is
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Congrats on kicking the Nic. that is not easy brother!
I went from Dipping for 10 years, to smoking for 15 years, to Vaping for the last 8 years. I still haven't kicked it.
only drugs left in my life to enjoy. dont take away my Nic and Caffeine! I have to be addicted to something. lol
 
Studhorse said:
Congrats on kicking the Nic. that is not easy brother!
I went from Dipping for 10 years, to smoking for 15 years, to Vaping for the last 8 years. I still haven't kicked it.
only drugs left in my life to enjoy. dont take away my Nic and Caffeine! I have to be addicted to something. lol
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Lol atleast you aren't dipping and smoking any more. Sure vaping isn't healthy but it's way better option then the other 2.
 
rtmilburn said:
Lol atleast you aren't dipping and smoking any more. Sure vaping isn't healthy but it's way better option then the other 2.
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My thoughts exactly. plus I can do it in the house and in my office.
Also I dont smell like cigs anymore!
 
hairygrandpa said:
I started with the very first e-cig that barely worked 9 years ago. Now I'm a retailer for e-cigs and self made e-liquid for 7+ years .

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That is fu ckin awesome!
I remember the first one I had was a piece of crap! now I sub ohm and I love it. I'm still a little old fashion. I like the RDA's better than the tanks. plus I have like 8 RDA's and kind of like rebuilding them.
 
Studhorse said:
That is fu ckin awesome!
I remember the first one I had was a piece of crap! now I sub ohm and I love it. I'm still a little old fashion. I like the RDA's better than the tanks. plus I have like 8 RDA's and kind of like rebuilding them.
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Never did the transition to sub ohm myself. I'm stuck with regular vaping. Not a fan of re building stuff -or anything involving patience and steady hands, LOL.
Vaping saved my life. I was up to 60 cig's /day 9 years ago, did not touch a cig in the last 6 years.
 
Same here! Former smoker 2 pack a day at times of stress. It was sick.

I started vaping and in a week had no desire for a cig. Hated the smell.

3 months later zero nicotine vaping on occasion. No nicotine withdrawals at all.

Saved my life. Saving $150 a month minimum. That is a conservative estimate. I can buy my girl dinner out and the things she needs instead of cigs.
 
justhere4comm said:
Same here! Former smoker 2 pack a day at times of stress. It was sick.

I started vaping and in a week had no desire for a cig. Hated the smell.

3 months later zero nicotine vaping on occasion. No nicotine withdrawals at all.

Saved my life. Saving $150 a month minimum. That is a conservative estimate. I can buy my girl dinner out and the things she needs instead of cigs.
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That is awsome brother!
My wife has been Zero Nic for about 5 years.
 
mmorso said:
Brandinooooo are you reading this???

That's badass HGP... have you tried vapeable Kratom?
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Nah, would need micro filtering first -making it into a purified alcohol extract. Caffeine works.
I guess some of the liquid Sarms and Serms might work too, lol.
 
Down a pound this morning! Feeling good and had a strong workout. Also mirin the talk of vaping..currently puffing Smurf Cake from Vapewild..Tastesgoodman.

OHP
95 x 2
115 x 2
125 x 2
135 x 2
140 x 2
145 x 2
150 x 1
115 x 5, 120 x 5, 125 x 5

Paused Barbell Incline
135 x 5, 5, 5

DB Shoulder Press
60 x 5, 65 x 5, 60 x 5

Seated DB Lateral
15 x 12, 12, 12

Seated Overhead Barbell Extension
50 x 12, 12

Bodyweight Dips x 12, 12

Rope Pushdown 40 x 12, 50 x 12, 12

Pec Deck (slow w/squeeze)
90 x 12, 12
 
justhere4comm said:
........ Saving $150 a month minimum. That is a conservative estimate. I can buy my girl dinner out and the things she needs instead of cigs.
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This a conversation between a man and his wife. Please note that she asks five or six questions which he answered quite simply:

*Woman*: Do you drink beer?

*Man*: Yes

*Woman*: How many beers a day?

*Man*: Usually about three

*Woman*: How much do you pay per beer?

*Man*: $5.00 which includes a tip (this is where it gets scary!)

*Woman*: And how long have you been drinking?

*Man*: About 20 years, I suppose

*Woman*: So a beer costs $5 and you have three beers a day which puts your spending each month at $450. In one year, it would be approximately $5400 correct?

*Man*: Correct

*Woman*: If in 1 year you spend $5400, not accounting for inflation, the past 20 years puts your spending at $108,000 correct?

*Man*: Correct

*Woman*: Do you know that if you didn't drink so much beer, that money could have been put in a step-up interest savings account and after accounting for compound interest for the past 20 years, you could have now bought an airplane?

*Man*: Do you drink beer?

*Woman*: No.

*Man*: Where is your airplane?
 
Tank999 said:
This a conversation between a man and his wife. Please note that she asks five or six questions which he answered quite simply:

*Woman*: Do you drink beer?

*Man*: Yes

*Woman*: How many beers a day?

*Man*: Usually about three

*Woman*: How much do you pay per beer?

*Man*: $5.00 which includes a tip (this is where it gets scary!)

*Woman*: And how long have you been drinking?

*Man*: About 20 years, I suppose

*Woman*: So a beer costs $5 and you have three beers a day which puts your spending each month at $450. In one year, it would be approximately $5400 correct?

*Man*: Correct

*Woman*: If in 1 year you spend $5400, not accounting for inflation, the past 20 years puts your spending at $108,000 correct?

*Man*: Correct

*Woman*: Do you know that if you didn't drink so much beer, that money could have been put in a step-up interest savings account and after accounting for compound interest for the past 20 years, you could have now bought an airplane?

*Man*: Do you drink beer?

*Woman*: No.

*Man*: Where is your airplane?
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This is why women should NOT do math its ALWAYS wrong.
 
rtmilburn said:
Depending on their melting point as well
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Lots of things to consider, like molecular weight, if stable at certain temperatures and when mixed with VG/PG , alcohol or water.
I'm not experimenting anymore, burned through a lot of coils and coughed part of my lungs up. <---lying, not as dramatic
 
hairygrandpa said:
Lots of things to consider, like molecular weight, if stable at certain temperatures and when mixed with VG/PG , alcohol or water.
I'm not experimenting anymore, burned through a lot of coils and coughed part of my lungs up. <---lying, not as dramatic
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mmorso said:
Fcking chemistry-schemistry... whatever
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hairygrandpa said:
Nah, would need micro filtering first -making it into a purified alcohol extract. Caffeine works.
I guess some of the liquid Sarms and Serms might work too, lol.
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It also depends on if it reacts with heat/fire and changes into something else.

Example:
Dextromethorphan aka DXM aka active ingredient in Robitussin DM. Obviously safe to ingest and is a powerful dissociative/psychedelic.

If heat is applied above a certain point, it converts into a very toxic substance. Can't remember exactly what.
 
As for phenibut, you'd have to convert it to a base for it to be smokable. Then dissolved in a solution that isn't toxic itself
 
Brandinooooo said:
It also depends on if it reacts with heat/fire and changes into something else.

Example:
Dextromethorphan aka DXM aka active ingredient in Robitussin DM. Obviously safe to ingest and is a powerful dissociative/psychedelic.

If heat is applied above a certain point, it converts into a very toxic substance. Can't remember exactly what.
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Ohhh buddy the amount of corocidin I ingested in high school... I haven't had cough or cold since '96
 
Fuuuu.... That feel when you use close to 1100 calories of your total of 2,500 on Gelato.

I discovered Talenti Gelato the other day and it's so good. Eating the chocolate peanut butter cup one right now. Had the southern butter pecan one the other night.

Massive carb up for squats too!
 
hiimnotcool said:
Fuuuu.... That feel when you use close to 1100 calories of your total of 2,500 on Gelato.

I discovered Talenti Gelato the other day and it's so good. Eating the chocolate peanut butter cup one right now. Had the southern butter pecan one the other night.

Massive carb up for squats too!
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Lmao that's a lot of fat
 
Haha, that's nothing though. When I cut last time I would use around 800-1200 calories on beer 4-5 days per week. Still lost 75 pounds that way.

Not a big drinker anymore so it's cool to be able to use all my calories on actual food. Much easier this time around and never really hungry.
 
hiimnotcool said:
Haha, that's nothing though. When I cut last time I would use around 800-1200 calories on beer 4-5 days per week. Still lost 75 pounds that way.

Not a big drinker anymore so it's cool to be able to use all my calories on actual food. Much easier this time around and never really hungry.
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Lol we should hang out and "cut" sometime
 
Guys..just needed to stop in and let
You guys know I still love you ..but my d@mn work schedule is just being brutal right now. Ill get back in here just as quickly and frequently as I can until it calms down a bit, but the bills are calling so I gotta work!! Lil present I got in the mail I figured Id leave you withInvalid Link Removed
 
FireTitan said:
Guys..just needed to stop in and let
You guys know I still love you ..but my d@mn work schedule is just being brutal right now. Ill get back in here just as quickly and frequently as I can until it calms down a bit, but the bills are calling so I gotta work!! Lil present I got in the mail I figured Id leave you withInvalid Link Removed
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Olive looking good. Hell you would make anything look good.
 
Pretty awesome shirts, aren't they. And you're filling it out pretty well too!
 
FireTitan said:
Yeah yeah, I hear you. How you doing my man?
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Feeling back to normal and back to killin it at the gym. work has been a little slow. a lot of optimism, but no one pullin the trigger yet.
now the wife is sick. and the credit card bill came in from Christmas.

Hope you are finding time to hit the gym a little?
 
FireTitan said:
Fricken love that shirt man!! Its my first USPLabs shirt, and had no idea they were this comfortable! Glad I got the XL though.
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Me too. they run a little small. the large would have made me look more buff however.
I think I'm going to leave the sleeves on mine for now. lol
 
FireTitan said:
Fricken love that shirt man!! Its my first USPLabs shirt, and had no idea they were this comfortable! Glad I got the XL though.
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Nice. I got the exact same one!! love it
 
Studhorse said:
Feeling back to normal and back to killin it at the gym. work has been a little slow. a lot of optimism, but no one pullin the trigger yet.
now the wife is sick. and the credit card bill came in from Christmas.

Hope you are finding time to hit the gym a little?
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Work..gym..sleep for 4 hours repeat!!! Still making progress, Im just not going to quit. But getting tired. Calling for 4-8" of snow today and tomorrow, so Im sure Ill be running wrecks on the interstate all day! Good times!
 
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