(525lbs deadlift @ 16 y/o) ME Deadlift Session

[Jericoe]

[video=youtube;BwUenGnTc6s]http://www.youtube.com/watch?v=BwUenGnTc6s[/video]


This was a rough day, volunteer work for long hours. From 6 am to 3:30 pm monday-thurs. Diet wasnt on par this week and still managed a pr.


Yes i know, little bit of a hitch, but atleast i got 515 cleanly.


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[musclefool]

Good job man

What's your bench, squat?

 

[Jericoe]

Good job man

What's your bench, squat?

Bench is 300lbs paused

squat is 415lbs x 2 atg (cant help it, but i squat deeeeeepp, it just feels natural)

 

[musclefool]

Keep it up brother!

Have any goals?

 

[Jericoe]

Keep it up brother!Have any goals?

Yeah right now hoping my training will take me to:340lbs bench480lbs squat585lbs deadliftBefore December while staying in the 220's

 

[Irish Cannon]

Nice work, buddy. I think I'll do some DL's tomorrow. Thanks for the motivation!