5 years off and on

[cassimus]

pics are when i started at 5'10 135 lbs, 2 years in at about 265, last summer @185 , and currently 178....thoughts ...suggestions?

 

[gamer2be08]

Do some heavy weighted dips brah to fill in some of that inner chest.. Other than that great progression!

 

[cassimus]

the biggest issue im trying to hit is the extra skin around my arm pic where my chest and front of my shoulder meet its something ive always had

 

[gamer2be08]

Pec Flies and real wide grip bench may fix that with time...

 

[Carcaya]

lookin good dude, keep up the fit life

 

[cassimus]

well bought a book 101 workouts and its changed my life

started sticking to a routine and i can say my body has transformed itself in just 3 weeks alone