WesleyInman
Well-known member
Hey guys, gonna start posting some retro videos for you guys to help out anyone new looking for some new tricks and tips.
My best Proportionate Bench press numbers, I was hitting 405x10 on incline for 10 reps on the regular. I do not lock out (unless in Powerlifting training, so I keep tension on the muscles.)
Anyways, this might be of interest to anyone looking for some tips to double their max. When I say double your max. This means if your max is 315 x 1 rep. You can seriously get 315x2 reps in the first day or week of using these tips. It means you can add a rep....instantly. Keep training this way and see more results.
Be sure to use my discount code "WES15" at checkout at the following sites for 15% off
www.ironmaglabs.com
www.ironmaglabs.com
www.ironmaglabs.com
www.ironmaglabs.com
www.ironmaglabs.com
Be sure to use my code "WES20" at the following sites for 20% off
www.ironmaglabs.com
www.ironmaglabs.com
[video=youtube;XNWGdXni5Y8]https://www.youtube.com/watch?v=XNWGdXni5Y8&t=6s[/video]
My best Proportionate Bench press numbers, I was hitting 405x10 on incline for 10 reps on the regular. I do not lock out (unless in Powerlifting training, so I keep tension on the muscles.)
Anyways, this might be of interest to anyone looking for some tips to double their max. When I say double your max. This means if your max is 315 x 1 rep. You can seriously get 315x2 reps in the first day or week of using these tips. It means you can add a rep....instantly. Keep training this way and see more results.
Be sure to use my discount code "WES15" at checkout at the following sites for 15% off
www.ironmaglabs.com
www.ironmaglabs.com
www.ironmaglabs.com
www.ironmaglabs.com
www.ironmaglabs.com
Be sure to use my code "WES20" at the following sites for 20% off
www.ironmaglabs.com
www.ironmaglabs.com
[video=youtube;XNWGdXni5Y8]https://www.youtube.com/watch?v=XNWGdXni5Y8&t=6s[/video]