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4AD oral capsule vs 4derm

I have been taking 750mg of 4AD via capsule, daily with my cycle. I am running out and just got some 4derm to take over. Does anyone know how much 4AD Actually gets into the system when it is taken orally vs how much gets into the system via 4derm or any other 4AD transdermal? And does anyone refrigerate their transdermals to store them?
 
I heard not to refridgerate as the substances may separae.

I would start with ~250-300mg a day of dermal 4AD, that will = 750mg orally.
 
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