SilentBob187 Well-known member Sep 16, 2008 #4 OCCFan023 said: no spot? Damn thats ballsy. Good lift though man. Click to expand... I wouldn't trust myself alone with that kind of weight.
OCCFan023 said: no spot? Damn thats ballsy. Good lift though man. Click to expand... I wouldn't trust myself alone with that kind of weight.
Adrenolin Board Sponsor Sep 16, 2008 #6 Yeah I never use a spot unless its a 1 rm attempt. I'll be sure to tuck my elbows, get a good arch, and get rid of my dancing feet for the next vid. lol
Yeah I never use a spot unless its a 1 rm attempt. I'll be sure to tuck my elbows, get a good arch, and get rid of my dancing feet for the next vid. lol
bigwhiteguy29 Well-known member Sep 21, 2008 #8 Good work. I need a new gym not enough meat heads : ( be careful man lol