4 years before and after

[LondonerTWBULLY]

hi all, my starting weight 4 years ago was 67kg at 5ft 9” and I’m now 96kg
I don’t cycle much anymore because it took me ages to get rid of gyno issues before, but I’m on trt and Just eating like a horse and go gym 6 days a week.
im happy at my weight now and don’t want to get any bigger.

 

[Rad83]

I wouldn’t be shocked at all if you got more asss in the before stage

Nice gains tho! You got huge!

 

[Renew1]

View attachment 229229hi all, my starting weight 4 years ago was 67kg at 5ft 9” and I’m now 96kg
I don’t cycle much anymore because it took me ages to get rid of gyno issues before, but I’m on trt and Just eating like a horse and go gym 6 days a week.
im happy at my weight now and don’t want to get any bigger.

Before Cycling, Lifting, or both?

 

[Sparta12]

guidNO to guidOH

 

[LondonerTWBULLY]

I wouldn’t be shocked at all if you got more asss in the before stage

Nice gains tho! You got huge!

Been with the missus for 19 years and she prefers me now.

 

[LondonerTWBULLY]

Before Cycling, Lifting, or both?

Both

 

[Rad83]

Been with the missus for 19 years and she prefers me now.

That’s awesome! Congrats!

 

[MaDmaN]

View attachment 229229hi all, my starting weight 4 years ago was 67kg at 5ft 9” and I’m now 96kg
I don’t cycle much anymore because it took me ages to get rid of gyno issues before, but I’m on trt and Just eating like a horse and go gym 6 days a week.
im happy at my weight now and don’t want to get any bigger.

Awesome job

 

[LondonerTWBULLY]

Awesome job

Thanks

 

[rob112]

Yoked son. Nice work!

 

[Potbelly]

You get plugs? Hair looks thicker hairline better.

 

[joe123!]

Nice progress! I am 5 9 myself, average weight of 180. However, I peaked at 198 and cut to 168 (lowest ever). At 168 I looked like Bruce Lee, but was not super strong. At 198 and was strong as an ox, but man I was slow lol. I've personally found 175 is perfect for me, still fast with a little size and low BF. When I was younger I could hold the same BF at 185-190, but those days are over lol.

 

[LondonerTWBULLY]

You get plugs? Hair looks thicker hairline better.

thanks and No but your right my hair does seem thicker, not bad hairline for a 41 year old

 

[LondonerTWBULLY]

Nice progress! I am 5 9 myself, average weight of 180. However, I peaked at 198 and cut to 168 (lowest ever). At 168 I looked like Bruce Lee, but was not super strong. At 198 and was strong as an ox, but man I was slow lol. I've personally found 175 is perfect for me, still fast with a little size and low BF. When I was younger I could hold the same BF at 185-190, but those days are over lol.

i am a little slower but I have body dysmorphia so think I’m skinny all the time but I’ve got to a point i need to stop getting bigger as my knees etc won’t be able to carry my weight, also got to think of my heart too as technically I’m about 4 stone overweight for my height lol

 

[Dustin07]

Been with the missus for 19 years and she prefers me now.

aint that crazy? I was around 8% bf when I met my wife and now that I'm double that I can tell she likes it like its all new again lol

i am a little slower but I have body dysmorphia so think I’m skinny all the time but I’ve got to a point i need to stop getting bigger as my knees etc won’t be able to carry my weight, also got to think of my heart too as technically I’m about 4 stone overweight for my height lol

haha even when I was sub 10% with spider veins across my abs I was like 20+lbs "Overweight" by bmi standards lol.

solid work man, impressive run you've had.

 

[Invulnerabledr]

View attachment 229229hi all, my starting weight 4 years ago was 67kg at 5ft 9” and I’m now 96kg
I don’t cycle much anymore because it took me ages to get rid of gyno issues before, but I’m on trt and Just eating like a horse and go gym 6 days a week.
im happy at my weight now and don’t want to get any bigger.

Sick results bro!

 

[BBiceps]

I wouldn’t be shocked at all if you got more asss in the before stage

Haha, that’s just a myth skinny guys tell themselves