4 week osta cycle for muscle preservation

Kickstart7

Kickstart7

Well-known member
One of you night have seen my thread for this same thing in the supp section but asking about general natty supps that help this. I have PA and Ergonine but I was also looking into Ostabol since I have a bottle left from my first pct.

My goal is to preserve muscle that I put on with a DMZ/stano cycle. My pct just ended about two weeks ago and I'd run ostabol 10/10/10/10 all through my conditioning and weightlifting sessions through those weeks.

I'll take any opinions . Thanks
 
Is that 10mg Ed?
I'd say run it a little higher for longer even if you want. Like I'm running for preservation during cut at 25mg for 8 weeks
 
mgkoret said:
Is that 10mg Ed? I'd say run it a little higher for longer even if you want. Like I'm running for preservation during cut at 25mg for 8 weeks
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problem
Is I don't wanna suppress myself right after I just got out of OCR. I thought that would yield minimal suppression. What do you think?
 
I'd say start lower and then maybe bump it up.
 
Kickstart7 said:
problem Is I don't wanna suppress myself right after I just got out of OCR. I thought that would yield minimal suppression. What do you think?
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edit: PCT
 
LeanEngineer said:
I'd say start lower and then maybe bump it up.
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do you think there would be any benefit to a low dose 4 week cycle? Goal is to simply hang onto muscle while I condition and then lift later in the same day. Mots hard to keep track of nutrients and how many I'll need do to the random conditioning stations I go through
 
I'm not saying you can't, I'm just saying osta has been shown to suppress at dosages as low as 3mg.
I don't see it benefiting much at all at 10 for 4. It really shines in the 4th week. If you keep it low I'd still run it longer, 8-12 weeks
 
mgkoret said:
I'm not saying you can't, I'm just saying osta has been shown to suppress at dosages as low as 3mg. I don't see it benefiting much at all at 10 for 4. It really shines in the 4th week. If you keep it low I'd still run it longer, 8-12 weeks
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thanks for the info man!
 
mgkoret said:
Is that 10mg Ed?
I'd say run it a little higher for longer even if you want. Like I'm running for preservation during cut at 25mg for 8 weeks
Click to expand...



Ehh, 3mg is proven effective. Guess it depends on quality of product. I would think ~10mg would be fine for LBM preservation. I plan on running 10-15mg for ~12 weeks myself, for the same reason.
 
I wouldn't run it yet. Lots of good other supps you can run at the moment. Be patient brother, I knw we'Re almost at the same point. I just finished pct myself and I feel great. I doubt you will lose much at the beginning of your conditioning period. Run the osta 8 weeks from now when youre deeper into your cut. You will need it more at the end.
 
goodvibes said:
I wouldn't run it yet. Lots of good other supps you can run at the moment. Be patient brother, I knw we'Re almost at the same point. I just finished pct myself and I feel great. I doubt you will lose much at the beginning of your conditioning period. Run the osta 8 weeks from now when youre deeper into your cut. You will need it more at the end.
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Good idea right here.
 
blacklac said:
Ehh, 3mg is proven effective. Guess it depends on quality of product. I would think ~10mg would be fine for LBM preservation. I plan on running 10-15mg for ~12 weeks myself, for the same reason.
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I'm going to wait it out a little longer!
 
goodvibes said:
I wouldn't run it yet. Lots of good other supps you can run at the moment. Be patient brother, I knw we'Re almost at the same point. I just finished pct myself and I feel great. I doubt you will lose much at the beginning of your conditioning period. Run the osta 8 weeks from now when youre deeper into your cut. You will need it more at the end.
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thanks for the advice man! And everyone else thank you as well!
 
mgkoret said:
Is that 10mg Ed?
I'd say run it a little higher for longer even if you want. Like I'm running for preservation during cut at 25mg for 8 weeks
Click to expand...

I agree here. I didn't notice anything the first 4 weeks of running 20mg daily of ostarine. Upped to 30 now and loving it.
 
GreenMachineX said:
I agree here. I didn't notice anything the first 4 weeks of running 20mg daily of ostarine. Upped to 30 now and loving it.
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i was just posting how i got nothing out of a 5 week ostarine cycle, maybe i should have waited it out longer or upped the dosage ... i wouldnt say nothing, it healed my joints and was a great mood enhancer ... but anabolic wise, nothing ...

trying to research ldg4330, i have 2 bottles of it from the ostarine order ...
 
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