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4 or 5 weeks

benchpresskid

New member
I have a 90 cap bottle of epi.

So far I have done 10 days at 30mg and the plan was to do a total of 4 weeks (well 30 days) at 30mg.

I have been reading that people don't notice strength gains untill weeks 3-5 so I was wondering if dropping the dose to 20mg at the end of the cycle so I can complete a full 5 weeks.

So instead of 4 weeks 30mg:

Week 1 - 30mg (done)
Week 2 - 30mg
Week 3 - 30mg
Week 4 - 20mg
Week 5 - 20mg

Or


Week 1 - 30mg (done)
Week 2 - 30mg
Week 3 - 20mg
Week 4 - 20mg
Week 5 - 30mg


What would be better guys?!?
 
Neither. You want to ramp your dose up not down.

30mg for 5 weeks would be ok, 30mg for 3 and 40mg for 2 would be better.

Suck it up and buy another bottle.
 
If you cannot get another bottle run it for the 4 weeks at 30mg like previously planned.

IDK why he didn't run it 20/30/30/40 like most people do when they run a 4 weeker with only 1 bottle.
 
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