daydayy New member Feb 10, 2009 #1 Who has some input for a diet for bulking during a 3ad massfx cycle, in hopes to not gain fat?
aries70 New member Feb 10, 2009 #2 I just started a stack today and it is as follows: American Whey (Protein 20g) Animal Pak (multi vitamin) NO-Shotgun (pre-workout) Dark Matter (post workout) Vitrix Natural Test Booster (non-hormonal)
I just started a stack today and it is as follows: American Whey (Protein 20g) Animal Pak (multi vitamin) NO-Shotgun (pre-workout) Dark Matter (post workout) Vitrix Natural Test Booster (non-hormonal)
manifesto Well-known member Feb 12, 2009 #3 At 168 pounds being 5'10 I would not worry about getting to fat. Go high carb - around 300g Go moderate Protein - around 200g Go low/moderate fat - 60-70g Sign up at fitday as well and aim to hit these numbers.
At 168 pounds being 5'10 I would not worry about getting to fat. Go high carb - around 300g Go moderate Protein - around 200g Go low/moderate fat - 60-70g Sign up at fitday as well and aim to hit these numbers.
