footster
Member
Let me know if i should post in diet section. Figured I would try here.
Doing some research, and I know i diet well now but when I start the cycle I know you need to up the cals and fat intake to really see the gains. I was just wondering how to add the fat? Is olive oil and Natty Pb okay? It says to take wit 15-20g of fat..so is 2 table spoons of olive oil and a shake good to take with the pill?
and i dont plan to use that meal everytime while take the 3-Ad.
any help would be greatful.
Doing some research, and I know i diet well now but when I start the cycle I know you need to up the cals and fat intake to really see the gains. I was just wondering how to add the fat? Is olive oil and Natty Pb okay? It says to take wit 15-20g of fat..so is 2 table spoons of olive oil and a shake good to take with the pill?
and i dont plan to use that meal everytime while take the 3-Ad.
any help would be greatful.