Romac is a great guy; over at another forum he helped me out a lot via PM's and I shed 24lbs in 2 months (I checked my BF%/LBM every 5 days). I almost beat his record but no cigar. I gave Romac a lot of praise but he is a pretty humble guy and makes mention that the techniques and mindset he applied has been used by pros in the past. Still I give him props for trying something new and going against popular belief by still using a set of logic and critical thinking, pretty rare if you think about it. It obviously raises a lot of questions on what is possible individually and if the structure and "set in stone" "rules" of cutting need apply to everyone.
If you any of you guys want to try something new and attempt this make sure to keep a close log on your changing weight and your BF% if you like what you are seeing keep going with it. The before and after pictures has to be one of the best I have ever seen especially for before and after for only 2 months.
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