260 down to 180 up to 200

Who cares about abs, get big. hahaha. thats my moto. abs are just for looks and I dont care about that. they can come later.
 
CountryLiftin said:
Who cares about abs, get big. hahaha. thats my moto. abs are just for looks and I dont care about that. they can come later.
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Yeah, it's not a major factor to me. I'm not really concerned with being big either, but maybe a little more than I have now...10 lbs of muscle or so. I'm in no hurry to get there and I'm past the point where I feel like I'm doing something wrong if I don't have visible abs. Right now, I'm focusing on the things that will make me more effective at martial arts.
 
I don't normally do bodybuilding style lifts, but I did one day last week, just focusing on arms and shoulders and had a nice pump, so I had to break out the camera. Yeah, I'm a narcissist.

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