Madhops
New member
I'm currently running 750mg of test e per week and 30mg of epistane per day. I'm nearing the end of my lean bulker and was wondering if 2 weeks of clen/t3 would help shred me up for the beach.
My diet is very strict, right now I'm at 500 over maint and holding even in the bf department. But I'd like to drop to 10% for labor day weekend. I was going to add the t3/clen around aug 14th and drop my cals to 500 under maint.
Here's my stats and goal, let me know if it's realistic.
Current:
Ht 5'10
Wt 191
Bf% 12.8-13.4 depending on time of day
Goal:
Wt:195
Bf: 10%
Also for the cutting portion I was planning on going low carb, high fat high protien with refeeds once a week. Any help of suggestions greatly appreciated.
My diet is very strict, right now I'm at 500 over maint and holding even in the bf department. But I'd like to drop to 10% for labor day weekend. I was going to add the t3/clen around aug 14th and drop my cals to 500 under maint.
Here's my stats and goal, let me know if it's realistic.
Current:
Ht 5'10
Wt 191
Bf% 12.8-13.4 depending on time of day
Goal:
Wt:195
Bf: 10%
Also for the cutting portion I was planning on going low carb, high fat high protien with refeeds once a week. Any help of suggestions greatly appreciated.