Consider putting the 4-AD in the transdermal also. Oral is the poorest way to take 4-AD. I recall that the build-your-own transdermal can hold up to 10g per bottle.mac_dad6 said:what if i were to do the power nutrition build your own transdermal at 5 grams of 1test 2.5 grams of 4oht and then take 4ad orally at 600 mg a day. does this sound good?
In that situation, if it was me, I would use 2.5g 1-T, 2.5g 4-AD, and 2.5g 4-OHT. Good luck.mac_dad6 said:i just went over there and it says it holds 7.5 grams per bottle
That would be a pretty concentated transdermal, 3-4 squirts a day would be high dosing. I always prefer to start on the low side, so I'd go with 3 & increase after 2 weeks if needed.mac_dad6 said:so if i were to go with 4 grams of 1-test, 4 grams of 4ad and two grams of oht, how many squirts would you reccomend i use a day. dont be conservative either. this isn't my first cycle.