1st Cycle Log. CEL P-MAG
- Thread starter GreenMarine
- Start date
MadmanMike
Active member
Dang dude 1500 cals is my dinner haha, well you make due with what you got. Kill the workout bro.
GreenMarine
New member
Whats goin onn fellas. Havent beeen on here in a while due too a busy schedule and interent problems but I have gained 6.2 lbs since the beginning (weighed in the am before eating. I have definitely noticed an overall size and shape difference. Pictures soon to come. This cycle is everything I hoped it would be. diet back up to the 3000 area and right where I want it. I definitely noticed how much weaker I felt in the gym during the week with only 1500 cals a day. Yesterday was probably one of my most productive chest/back workouts ever
MadmanMike
Active member
6.2 pounds is solid, how much time do you have left on cycle? if its 2 weeks you can prob gain 3 more pounds if you up tp 3400 cals. Are you down in BF or staying the same? Glad to hear your back on track bro.
GreenMarine
New member
Yea just about 2 weeks left, Bodyfat is about the same, maybe a bit lower. Im about to upload a few progress pics
GreenMarine
New member
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GreenMarine
New member
BTW before anybody says anything I bought some tanning lotion and laid outside in the sun for a few hours today (day after pic was taken) lol. takin baby steps
epstaneman
Banned
Nice to hear your stepping out of the twilight saga. Your arms look bigger and your lats look like they came out more. Body fat looks like it did stay the same....bout how much lbs are you up now?
MadmanMike
Active member
looking beast bro, pmag suits you well, Did you measure your bi's before you started they look alot bigger...you back is looking sic too!! Keep it up, the next two weeks should be the best!!
GreenMarine
New member
Thanks bro, My back looks way better then it ever has before. My tri's seem to have more of the horseshoe look now and my bi's look like they have a higher vertical peak. My legs are looking alot bigger as well. I went to the beach a few days ago and had japanese girls coming up to me asking if they could take pictures with me flexing haha. I was proud. Yea I did measurements before starting the cycle. Im gunna measure after the last day, and after pct.
GreenMarine
New member
Thanks A**hole lol. yea last time I weighed myself I was up 6.2. Ive upped my cals since then
GreenMarine
New member
(typing this sh** for the second time because my internet Fu***** sucks and makes me wanna throw my computer out the f***** window!!!)
((exhale)) "GoooooozeFrabbbbbaaaa"
okay better now lol. So today i supersetted back and shoulders and made some new progress. my 1st set was seated alt db overhead press. I usually start with 40s for the first 2 sets then have to go down to 35s for the other 2. today I was able to do all 4 sets with 45s and 10 reps each arm. Felt very accomplished with that. Lat pulldown is up to 14 from 12 (Idk how much each level weighs, more then 10lbs each tho) most of my exercises are up atleast 5lbs for db exercised and 10lbs for bbs and machines. Today was probably the best shoulder workout Ive ever had.
got chest and abs tomorrow. Still no sides really aside from ocasional back pumps, but the taurine helps with that.
Oddly I woke up today and my right nut was feeling pretty sensitive to any kind of pressure. Even when I barely touch it its a bit painful. Im sure its unrelated and will go away by tomorrow but ill keep an eye on it.
((exhale)) "GoooooozeFrabbbbbaaaa"
okay better now lol. So today i supersetted back and shoulders and made some new progress. my 1st set was seated alt db overhead press. I usually start with 40s for the first 2 sets then have to go down to 35s for the other 2. today I was able to do all 4 sets with 45s and 10 reps each arm. Felt very accomplished with that. Lat pulldown is up to 14 from 12 (Idk how much each level weighs, more then 10lbs each tho) most of my exercises are up atleast 5lbs for db exercised and 10lbs for bbs and machines. Today was probably the best shoulder workout Ive ever had.
got chest and abs tomorrow. Still no sides really aside from ocasional back pumps, but the taurine helps with that.
Oddly I woke up today and my right nut was feeling pretty sensitive to any kind of pressure. Even when I barely touch it its a bit painful. Im sure its unrelated and will go away by tomorrow but ill keep an eye on it.
epstaneman
Banned
Sensitivity in your balls can be the start of atrophy. I wouldn't loose any sleep over it. Also, next time you type a long a*s post....highlight it and copy it so you can paste it 'just in case.' Just a tip. I used to have crappy internet too. 
GreenMarine
New member
Thanks fot the tip. I'm startin to worry a bit man, today its not just pressure on the nuts. I had to go on a run this morning which they were bothering me on because constantly moving, should have work compression shorts. Not to get too graphic here but my balls are acting strange right now. after i took a pi*s i put my balls in my hand and just looked at em for a min. same size but the weins are more noticible now and it looked like there were slowly moving around by themselves. you know that grumbling feeling in your stoumach when your hungry? Ive felt a mini version of that in my sack a few times today. I really hope Im just tweaking
epstaneman
Banned
It's part of using PH'S. You'll experience sh*t like this. I'm sure because its new to you it is freaking you out as it would anyone. Just ignore it and keep on. I suppose if you start having panic attacks left and right you can just abandon the cycle. That would be a shame though. To stop a cycle because your experiencing effects that come with steroids. heh Some people just aren't ready to go through the entire process. If you ask me, it's better to have some ball pain then a lump growing under your chest don't you think?
O fu*k....probably making you check for gyno now .....chill out and don't start spinning your head. It's all good bro
GreenMarine
New member
It's part of using PH'S. You'll experience sh*t like this. I'm sure because its new to you it is freaking you out as it would anyone. Just ignore it and keep on. I suppose if you start having panic attacks left and right you can just abandon the cycle. That would be a shame though. To stop a cycle because your experiencing effects that come with steroids. heh Some people just aren't ready to go through the entire process. If you ask me, it's better to have some ball pain then a lump growing under your chest don't you think?
O fu*k....probably making you check for gyno now .....chill out and don't start spinning your head. It's all good bro
haha alright brother thanks for the info. Like you said since its my first cycle all this is new ground for me. 1/2 it is probably in my head anyway lol. Thanks for helpin me come to my senses. Bout to go hit the gym right now, make allllll kinnnnnds of gains. Thanks again brother, talk to ya later
epstaneman
Banned
KILL IT! Lift with some balls!!! at least while you still have them lol
MadmanMike
Active member
Most likely its testicular atrophy, my balls move by themselves all the time, also my thighs rub together when i run causing a cremasteric reflex, its normal, atleast i hope it is.
MadmanMike
Active member
Yo whats good brother, you doing alright? how'd the cycle finish? Good i hope =)
GreenMarine
New member
Whats up my anabolic friends. I just got back from deployment (only had a few days notice before going) Had to cut the cycle short in the last stretch and pct unfortunately. I've kept a significant amount of size and strength gains. Overall I am very pleased with P-mag and would highly recommend it.
GreenMarine
New member
^ and it was nothing exciting lol, Philippines