Hey after 4 years of training i decided to try a cycle. I do not know anything about it so if you could help me on what to use and how often i would appreciate it. Also i want to know if my gains will stay after my cycle ends
Go read a lot more. These are drugs w permanent consequences. It's not just a short cut to look like a fitness model. Seriously, go do some reading on your own and stop asking to be spoon fed. People are much more willing to help if you've put in any time and have intelligent questions
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