1st bulkying cycle

[Vegeta7]

I an 19 and i want to start a bulkying cycle, what do u suggest?

 

[jimbuick]

Beef, milk, and potatoes.

 

[Vegeta7]

I have been training for 3 years perfect diet, supplements and training. I believe i reached my natural limit or close to it, some people see me and believe i am on juice, i want to take my physique to the level of greg plitt

 

[Mystere3]

You're 19, don't use hormones.

 

[liftandeat]

Creatine and a lot of food.

 

[csa2179]

Ur too young it's against rules to help u

 

[Vegeta7]

Jeff sheid is 19 and he is much bigger than me, i want to look similarly to him. I have been using creatine for almost a year

 

[csa2179]

They will ban anyone who try's to advise u

 

[Mystere3]

That guy is certainly cut but isn't that big. He's also probably running crazy amounts of roids.

Again don't use hormones; take creatine and eat a lot at least until you're 21.

What are your current stats?

 

[Vegeta7]

80kg 1.75m height and 4% bodyfat i am big and ripped but not as big as jeff sheid or rob riches, what do they use?

 

[Mystere3]

I think seld is only 190. If you're really the stats you just posted you're only a few kilo lighter.

 

[jimbuick]

176 and ~4% bf?


Yeah, I don't buy it.

 

[Vegeta7]

I will post a pic at break-time, my dimensions arent even close to neff sheid i think