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13 Weeks to RPS Rawdawg Nats: Herder's PUUUGHE Comeback

herderdude said:
Lol. I'm not too cheap for GH, just too poor! And not ready to B&C, I keep making gains in PH cycle PCTs. No reason to take the next step (says the guy who already has).
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After B/C since January '12, I can't imagine not being on something at any point in my life.
 
Rodja said:
After B/C since January '12, I can't imagine not being on something at any point in my life.
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I haven't been the most faithful adherent of time on+pct= time off, so I can say that I haven't been completely off for very long this year. It's either planning or preloading or on or post. I'm starting to see what you mean.
 
jimbuick said:
Damn, if we're racing to 500 as well I'm definitely gonna have to make that tren connection soon.
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Hey man, BW challenges are nice and all, but it's like Alexeev said: "The strength of a flea is interesting, but people come to the circus to see the elephants."
 
herderdude said:
You are totally allowed to be a flea!

Jim, however, desperately needs to fatten up. We'll need you to motivate him in any way you can.
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I was about to say..
I try! He refuses to eat junk food! Lol I'll have to shove cake down his face and make him work harder. Maybe that'll help.
 
Sean1332 said:
Here I am...hangin out with my Anabeta and creatine

****ers

<--Jealous
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no offense, but definitely not jelly of having to pin for life

Stay natty bro. I'm here for you (no homo).

Your strength is very impressive for a drug free athlete.
 
smoker145 said:
What is the punishment for that? Dismissal?
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Automatically discharged.

I just went through a full physical, toxicology testing/drug testing, and blood work for an incident that happend during training. They don't test for AAS unless it's probable cause, but I'm not risking it. They ask me all the time at medical when I ask for acne prescriptions if I'm taking "muscle building supplements traced with testosterone"
 
Sean1332 said:
They ask me all the time at medical when I ask for acne prescriptions if I'm taking "muscle building supplements traced with testosterone"
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Lol that's awesome.

Man, herder, I love that Alexeev quote.

I'm like Sean and am on the creatine/anabeta train, although my anabeta train just stopped a week ago. Must have been my 10th run of that stuff, haha. I think I've consistently been hitting it since it was released. And for all you wondering, OG Anabeta > Anabeta Elite. AE is not at all worth the price difference. There must be something about the dosing of OG AB makes it better (I respond to spreading it out throughout the day better than taking multiple caps at once).
 
rob112 said:
I only used ABE :(


It was nice for recomping/leaning though
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If it works for you, that's great. I just found that it wasn't all that much more effective to me than AB, and I even thought it was a little less.

Now on the Erase front, Erase Pro blows Erase out the water easily, any day of the week.
 
Torobestia said:
If it works for you, that's great. I just found that it wasn't all that much more effective to me than AB, and I even thought it was a little less.

Now on the Erase front, Erase Pro blows Erase out the water easily, any day of the week.
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I have a ton of OG erase but no erase pro. I don't like the idea of the 1 cap a day as it takes some of the versatility of it away.


Although, everything I've seen recently says I should use EP as EOD dosing and extend the bottle plus make gains for days......
 
I hit up Erase Pro ED. SO dry and vascular. In the future, I'd probably go ED for a week or two and then stretch it to EOD, as my joints seemed to bug me toward the end. Could've been improper technique for all I know. I wish I hadn't been cheap these last few times I've ran Erase, I love OG, but I think EP is worth the extra bucks. I ran OG Anabeta, but it was just ok at the time and under the circumstances. I was using it to try and keep my weight at 240, not realizing it was all water. I'd like to try it again and give it a better chance to succeed.
 
In on the AnaBeta loving. It might make it hard for me to stay in that 165lbs class though. ;) :p
 
You heard the man. Can't put muscles on a stick figure.
 
jimbuick said:
Lol.

Its called a lean bulk bro!
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I think lean bulks were invented and are reserved for guys who are already fat and over 250

I only meet one of those criteria, and you know I'm pounding garbage food all day long in the name of calories!
 
herderdude said:
I think lean bulks were invented and are reserved for guys who are already fat and over 250

I only meet one of those criteria, and you know I'm pounding garbage food all day long in the name of calories!
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Let me tell you about these bad boys known as frosted sugar cookies. Soft, delicious, and a pack of them contains 1600 calories.

Easy to go through a box in a sitting.
 
Torobestia said:
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Let me tell you about these bad boys known as frosted sugar cookies. Soft, delicious, and a pack of them contains 1600 calories.

Easy to go through a box in a sitting.
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OMFG. I adore those cookies. I love how you can shove a whole one into your mouth in 0.7 seconds.
 
herderdude said:
OMFG. I adore those cookies. I love how you can shove a whole one into your mouth in 0.7 seconds.
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Ah, interesting approach. I like doing cluster sets with the frosted sugar cookies, but I've never thought of doing dynamic/speed work with the cookies.
 
jimbuick said:
They aren't off limits for me, I don't restrict myself at all.

I just don't like sweets.


I'm much more of a pizza guy.
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Sweet tooth right here. It's why I fell off on the whole Carb Nite thing. Though I can send some savory food home with the best of them. One of my favorite tips I learned in the last few years was that satiety is tied to either sweet or savory (I read it from some Sensa propaganda). So after you think you might die from all of the chinese food at the buffet, go up and make yourself a bowl of ice cream, some of those amazing sugary donuts, and some Mountain Dew to top it all off. Boom, 750 calories you never knew you had in you.
 
Here's last Sunday's pulls. They go 365/405/335.

[video=youtube;VHvt749LWkc]http://www.youtube.com/watch?v=VHvt749LWkc&edit=vd[/video]
 
jimbuick said:
Not available on mobile? Lame....
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Youtube has been trying to phuck me all morning and afternoon. I started uploading around 11, then it tried to put me on google plus and shyt. It's a big mess. I'll take a look and see what I can do.
 
Try this one. Squats. 365/335/225

[video=youtube;cUIL1gscWHk]http://www.youtube.com/watch?edit=vd&v=cUIL1gscWHk[/video]
 
napalm said:
i like how you actually sink lower the longer you pause.

strong work there herder...
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That breathing pause was excruciating for that reason. I was trying to stay somewhat close to parallel, but no dice.
 
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