1-Carboxy Drowsy?

[Bmlax22]

Ive started taking 1-Carboxy powder dosing it at 800mg-1g per night and wake up with headaches/foggy head most every morning and it lasts for a good while into the day. Is there a dosing protocol I can follow to reduce/rid this? Thanks for any help

 

[giantbrandon]

could try a lower dosage and increase water intake and see how that goes

 

[Mjolnir]

Yeah try reducing it a little bit and drink a glass of water with it before bed. Caffeine and a glass of water in the morning should get rid of the groggy feeling or the headache if you get that.

 

[J Brawlic]

1-C didnt do anything for me.