1+4+Epi Cycle, w/photos

csline

csline

Member
Every weekend (Saturday or Sunday) I will post weekly photo and current body weight.

25 years old
6'2"
218.5 pounds

Goals: 250-400cal surplus through week 4 or 5, then maintenance through week 8. Build muscle, size, strength in beginning, lean out toward end

Macro ratio: 40/30/30 (c,f,p)

45-60 minute high volume high weight workouts. Intense pace. 15 minutes cardio 3-4 p/week

Week 1:
Epiandro: 0/0/0/0/0/0/0
1andro: 300/300/300/300/300/300/300
4andro: 300/300/300/300/300/300/300

Week 2:
Epi: 0/0/0/300/400/500/500
1a: 300/300/300/300/300/300/300
4a: 300/300/300/300/300/300/300

Week 3:
Epi: 500/500/500/500/500/500/500
1a: 300/300/300/300/300/300/300
4a: 300/300/300/300/300/300/300

Week 4:
Epi: 500/500/500/500/500/500/500
1a: 300/300/300/300/300/300/300
4a: 300/300/300/300/300/320/320

Week 5:
Epi: 600/600/600/600/600/600/600
1a: 300/300/300/300/350/350/350
4a: 320/320/320/320/320/320/320

Week 6:
Epi: 600/600/600/600/600/600/700
1a: 350/350/350/350/350/350/350
4a: 320/320/320/320/320/320/320

Week 7:
Epi: 700/700/700/700/700/700/700
1a: 350/350/350/350/350/350/350
4a: 320/320/320/320/320/320/320

Week 8:
Epi: 700/700/700/700/700/700/700
1a: 350/350/350/350/350/350/350
4a: 320/320/320/320/320/320/320
 
Yea it's 1-andro, 4-andro and Epiandro, all from Primeval Labs. Sorry the 1ad and 4ad was just for abbreviation, however that's provides a little confusion haha.
 
Invalid Link Removed

Invalid Link Removed

Up about 1.5 lbs in first week. Looking more bloated and fat given I'm eating 300-450 calories over maintenance. I'll continue this caloric surplus through week 4 or 5 and then go towards maintence through PCT and then into a deficit of 250-350

Aggression and mood increase, muscle density, pump and fullness increase.

Excited for week 2! Epiandro starts on Wednesday at 500mg and continues at that dose for weeks 3 and 4, then up to 600 for week 5, and 700 for weeks 6, 7 and 8
 
csline said:
Yea it's 1-andro, 4-andro and Epiandro, all from Primeval Labs. Sorry the 1ad and 4ad was just for abbreviation, however that's provides a little confusion haha.
Click to expand...

I abbreviate it like that too, but it does cause confusion.
 
Invalid Link Removed

2 days late on the post, and my phone died at the gym so I couldn't take a photo on the scale...but I weighed in at 221.5
 
csline said:
Invalid Link Removed

Invalid Link Removed

Up about 1.5 lbs in first week. Looking more bloated and fat given I'm eating 300-450 calories over maintenance. I'll continue this caloric surplus through week 4 or 5 and then go towards maintence through PCT and then into a deficit of 250-350

Aggression and mood increase, muscle density, pump and fullness increase.

Excited for week 2! Epiandro starts on Wednesday at 500mg and continues at that dose for weeks 3 and 4, then up to 600 for week 5, and 700 for weeks 6, 7 and 8
Click to expand...

I disagree youre looking like a bulk cycle does look.and after Epiandro saturates you may want a mild AI to help But IMO your doing great. what have you cycled before? if you want a cheese shredder you might try Epi/Tren... a fave for tons. It's still around in back ally sites. but please let me know how just Epiandro treats you. great gains
 
You must log in or register to reply here.
Back
Top