1,4 AD dione/ VS diol

[azgymrat]

Does anyone out there have any real world experience with 1,4AD-dione AND 1,4AD-diol? What is the real difference and is one better than the other.

 

[MarcusG]

The original debate happened btwn Pat and Bill on bb.com. The feedback is mixed on this site. Bulknutrition site has 4 reviews using the dione version.

 

[azgymrat]

Thanks MarcusG, I'm pretty familiar with the dione version and have used it with 4AD a lot, just wondered about the diol, if anyone here has actually used both for comparison sakes.

 

[MarcusG]

Some supp company(VPX?) had a diol product but got poor reviews on bb.com also.

 

[Bryan]

I believe that the diol version has intrinsic properities before conversion to the parent steroid. Also I think the rate that each converts to estrogen differs between the diol and dione.