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  1. GSN Nitro NOX Dynamic Pre-Workout Loggong Oportunity

    What's up Rocket, I'm 35 yrs old with over 20 yrs bodybuilding experience. Goals are to get pumped beyond belief and get freaking huge. I can update my log 4 days a week. Craziest preworkout experience was on speedx3 that stuff had me jacked like meth! Couldn't fall asleep for a day and a half...

  2. Olympus Labs Product Request Thread

    That's too bad, good thing I got plenty of the real thing lol.

  3. Nasty Mass (90 Capsules)

    4/5 I just want to start by saying I am very sorry for my late response on this review. My life took a crazy spin and caused me to quit working out and a lot of other bullcrap. Anyhow I thank the guys at IronFlex for the oppurtunity and am getting things back on track. As for Nasty Mass it was...

  4. Rocket's IronFlex Nasty Mass Sponsored Log

    ^^^ Lack of hunger is usually a sign of higher liver enzymes, this usually happens to me right before the lethargy sets in. Nasty mass didn't affect my appetite but I did get a little lethargic, different strokes for different folks.

  5. Nasty Mass Run

    Haven't felt the best the last 2 days, real dizzy yesterday, figure it's probably high BP. Will try to get in a workout today, nasty mass is definitely a wet compound as it has aggravated my gyno quite a bit. Check out the video and let me know what you guys think, peace.

  6. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    Dam!!

  7. Nasty Mass Run

    Alright did some shoulders, did kind of power training mixed with some hypertrophy supersets- High incline military press 8x3 195- 3,3,3,3,3,3,3,3 60 seconds rest Rope upright cable rows 6x6 62- 6,6,6,6,6,8 superset with Barbell shrugs 6xmax 135-...

  8. Nasty Mass Run

    Yesterday did some arms, nothing fancy just heavy weight and volume- Incline curls 5xmax 35's- 9,7,5 30's- 6,5 (both hands simultaneously and completely supinated) superset with Rope pushdowns 5xmax 42- 17, 53- 12,8, 42- 10,7 60 seconds rest between supersets E-Z...

  9. Nasty Mass Run

    I wish it was just when I'm in bed, it's been non-stop for going on 4 days now, gotta go get some zantac.

  10. Nasty Mass Run

    Good back workout- Yates rows 5xmax 170-11, 190- 7,6 170- 9,8 90 seconds rest Inverted rows 4xmax- 12,11,9,8 60 seconds rest Seated 1-arm cable rows 4xmax 62- 13, 82- 8,8 73- 13 60 seconds rest Wide pulldowns 4xmax 93- 14,10,9 73- 13 superset with...

  11. Rocket's IronFlex Nasty Mass Sponsored Log

    LOL that's not near enough celery seed, you need 1000-1500mgs a day to really feel improvements in your BP. Invalid Link Removed a link to cheap celery seed that works.

  12. Nasty Mass Run

    Well today is day 21 and I am up 9lbs so 174 total :woohoo: About to go hit some back, will post more later.

  13. Rocket's IronFlex Nasty Mass Sponsored Log

    Just out of curiosity how many times did you have to rest pause to get to a 100?

  14. Nasty Mass Run

    Sorry for lack of updates bros, managed to do some legs Monday night and last night did a quick chest workout. Front squats 3xmax 135- 16,10,8 ( heels elevated on 2x4 with feet 6-8 inches apart) 60 seconds rest Squats 3x8 195- 8,8,8 feet shoulder width 90 seconds...

  15. Nasty Mass Run

    Yes, positives are fuller muscles and better strength and endurance, negatives are a little more BP issues and more lethargic in the mornings. I'd say so far 3 would be good for most and 4 for the more hardcore bigger guys. Either way I believe 2 before a workout is the way to go for pumps and...

  16. Getting freak nasty on IronFlex Nasty Mass (sponsored)

    Man I need to go get my car washed!

  17. Olympus Labs Product Request Thread

    How about a combo stack, 1 in particular I think would be awesome is a mix of mentdione or trest and epi, could call it epiment. Something like 15mgs of each compound at 120 caps would be sick. Or maybe halo and lmg at 50mgs each at 90-120 caps would put some serious mass on while not being too...

  18. Nasty Mass Run

    Okay bros had a fantastic arm workout today, I did some quad sets, that's right I said QUAD SETS! This was probably the sickest pump I have ever gotten, I should have took a pic but I was alone and my arms were so pumped I couldn't even scratch my head lol. Barbell curls 5x8 75- 8,8,7 65-...

  19. The New King of Natural Muscle Building is coming!!!!

    Put me down, it would be nice to go natty for a change.

  20. Nasty Mass Run

    Smashed shoulders- Bent over rear DB laterals 4xmax 25's- 16,14,12,11 dropset to 10's- 14 60 seconds rest Seated DB press 4xmax 45's- 20,16,13,12 90 seconds rest High incline barbell press 1(RP) 135- 9,4,3,3,2 20 seconds between rest pauses DB Laterals 3xmax 25's-...
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