Day 1: 1 cap at 10am (woke up late) w/o food till 20 min later
Results: Very little actually. No energy, slight lift in mood (saw myself being a bit more outgoing and meeting people whom I otherwise might not have), zero effect on appetite suppression (was starving all day). Slight impact on...
So I know the basic philosophy of 60% or lower HR for low intensity (burning fat as the primary source) versus going higher HR and switching to glycogen metabolism for fuel.
My question involves the use of stimulants now. For instance, if normal cardio for me brings my HR to 50%, but now I add...
So I made an order and mistakenly mixed up my billing and shipping addresses (was trying to get a package shipped to me at school).
Emailed customer service, and got a prompt reply today that they contacted Fedex and had the package redirected.
Unbelievable service, thank you guys. Now we...
How are you guys taking YG? Just dumping the 1/4 teaspoon into mouth and chase with something?
Its not the taste that is bothering me (just got mine today, even though the taste isnt very nice) but rather the fact that my tongue is dyed a nice bright yellow for an extended period of time.
I...
So to preface, I've been dieting for the past few months...dropped from a fat 260lbs to a slightly more svelt 230lbs (but still am easily double digit bodyfat). During this time, I dropped strength slightly, but not by much.
Being a college football player (and trying to make a position...
I ask because I had a beta sample (enough for 5 3 cap doses, 2 per day and then 1 on the last day) and felt the effects immediately; better sleep, nasty pumps, increase in strength/stamina, and very very noticible changes in libido (dont have a very strong libido naturally for some reason).
The...
After doing 5x5 for awhile, and looking to try something new, I did alot of reading lately and tried fitting a WSB type routine into a 4 days/week schedule.
This is what I came up with...I'm hoping I'm giving myself enough time in between DE/ME days and that the selections are appropriate...
Was in the supermarket the other day and happened to see this. "Barilla Plus" its called.
In one serving (2oz or 56g) there are
200 cal
1g fat
38g carb ( 4g fibre, 1g sugars)
10g protein
ingredients:
semolina, grain and legume flour blend (lentils, chickpeas...
In my other post I wrote about feeling pains (almost like heartburn) in my heart.
I was consuming cAMP at recommended doses along with sesathin (which was a nasty tasting batch).
After cutting out the cAMP, I noticed that the sesathin was causing a very mild version of the same pains...
I just received my order of cAMPH from Nutraplanet yesterday.
Now I wont be keeping a log or anything as I dont have the time but I would like to say my initial reactions from it.
Alone I kind of get a very very mild stimulation effect, but for some reason when I combine my dose of...
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