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  1. Help twinking my Workout Routine

    ok i figured id post my workout routine and try to get some help from more experienced lifters... Monday Chest/Shoulders bench press 3x6 sometimes i do a pyramid of 8,6,4,2,1,2,4,6,8 to switch it up shoulder press 3x8 incline dumbbell bench 3x8 or 3x6 depending on what i did last workout cable...

  2. First Mdrol Cycle

    Well i started my PCT today (reversitol and blue ups) ... my weight went up 14 lbs in 3 weeks on just 10mgs... im hoping this PCT goes well and i dont lose any strength or weight gains from this cycle, i guess losing a pound or two is ok but hopefully nothing more, strength gains are out the...

  3. First M-drol

    he meant use 6-oxo or novedex xt not both, one of those along with pct assist

  4. First Mdrol Cycle

    ive been seeing "The ONE" on the forums alot, havent read much on it though is it suppose to be good stuff?

  5. First Mdrol Cycle

    My weight is up 12 lbs after 18 days, only 3 more left so im going to be hitting the gym really hard. the strength gains have been insane im loving it

  6. First Mdrol Cycle

    went in on my day off yesterday to max out on bench press and do a little abs. My max bench has went up 30 lbs after 15 days so im pretty happy with that! Anyways, today is arms and i cant wait

  7. First Mdrol Cycle

    yesterday was legs/back, Weight up 10 lbs on day 14 lifts are still increasing, and so far no sides just a little acne, workouts are definitely more intense i feel like a beast i am always wanting to do more and more weight even if i cant haha, starting to notice alot more veins and a lot more...

  8. First Mdrol Cycle

    Update: ok today was chest/shoulders, weight went up in everything again feeling really good and never felt tired during the workout like i usually do, and my weight on day 13 has went up 9 lbs, some people say it bulks them up some people say its more of a lean cut type cycle, so far for me i...

  9. First Mdrol Cycle

    Just thought id update on how its going, .. taking the weekend off but ive got chest/shoulders on monday and i cant wait since my last chest workout was cut short and less intense cause of neck pain, even with the pain i went up in weight but when i couldnt get the barbells up(cause of the neck...

  10. First Mdrol Cycle

    so what would u recommend? OTC wise

  11. First Mdrol Cycle

    i might get it im not too sure if i do ill let you know how it goes. Yesterday was arms, and it went really good went up in weight on everything, some else i noticed on my last leg workout... i use to bow in my knee as i was coming up from squating idk why i guess it was to make sure i didnt go...

  12. First Mdrol Cycle

    not planning on getting bloodwork done but i saw some sort of testosterone tester at vitamin shoppe yesterday would that be able to tell me anything about my recovery

  13. First Mdrol Cycle

    reversitol and inhibit-e together isnt overkill?

  14. First Mdrol Cycle

    just read the reversitol bottle and theres only 60 in there so that wont leave enough for 5 weeks so im thinking itll be more like week 1: reversitol - 1 in the am, 2 in the pm 2 blue-ups after workout weeks 2-3: reversitol - 1 in the am, 1 in the pm 2 blue-ups after workout that leaves 11...

  15. First Mdrol Cycle

    how would u recommend dosing the reversitol and blue-ups, so far im thinking week 1 pct: reversitol x 3 - 1 in the am and 2 in the pm blue-up x 2 - 2 after workout week 2-4 pct: reversitol x 2 - 1 in the morn, 1 at night blue-up x 2 - 2 after workout week 5 pct: reversitol x 1 - 1 in morn...

  16. First Mdrol Cycle

    ive been reading alot about Lean Xtreme for cortisol control, should i run that with Reversitol and the blue-ups or would that be overkill?

  17. First Mdrol Cycle

    ive been reading on here a bit and alot have said reversitol is a really good pct and i heard a test booster(blue-up) would help, and no i dont have one on hand, dont have a way to get one and i dont want to get one off a research website

  18. First Mdrol Cycle

    just thought id post how my mdrol cycle is going so far, to be safe im only running 10mg for 3 weeks since its my first time using mdrol, im taking milk thistle(3/day) and saw palmetto(2/day) for support, my normal supplements are fish oil, NO xplode, Cell Mass, whey protein and...

  19. First M-drol

    today was day 6, definitely going up in weight but i had to cut my work out short cause of neck pain which sucks because today was chest/shoulders and its probably my favorite day

  20. First M-drol

    i also started my first mdrol cycle 4 days ago, im only taking 10 mgs though, but ive already gained about 4 lbs and ive felt really good in the gym, may just be a placebo but whatever it is i like it, i also take no xplode and cell mass, along w a multi vitamin, milk thistle, saw palmetto...
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