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Hey all. I've been with this forum for quite some time, starting as a lurker and eventually making my way into posting. Over the short period I have been around, I have seen all the big "Double-Extreme Extra-Top-Secret Formula Revolutionary blah blah blah..." stuff come out and I will admit I...

I just discovered this. I hate yogurt, largely due to the texture. A friend turned me onto greek yogurt, which i usually mix with granola. The thicker texture makes it a lot more palatable to me, and it's also packed with protein. 1 cup greek yogurt + 1 scoop whey (any flavor) Stir. Enjoy...

I don't know if this has been discussed before, but I couldn't turn anything up with a search. I've used Hex bars before, and I didn't really like it..... it felt kind of awkward. There are plenty of Hex bars at the place I work out at, but I always just go for the straight bar. I was wondering...

Ok, unless I missed something, DiCreatine Malate is only available in the 100g containers. Is there any chance of selling this stuff by the kilo, or 500g?