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  1. MaDmaN

    After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.

    Thank you Renew. The Natural Mr America coming up in November. My dream ever since i was 8 years old. more pics.
  2. MaDmaN

    Update Supplemental

    Taking it to the next level & beyond !! My new mission is redefined. To see How far I can take this. See that's half the fun, doing stuff not many can.Invalid Link Removed Being only 6 months removed from 65 WTF Can't wait until 70, I will blow your mind. Invalid Link RemovedInvalid Link...
  3. MaDmaN

    Progress over 6 months

    Awesome job..Indeed
  4. MaDmaN

    4 years before and after

    Awesome job
  5. MaDmaN

    I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.

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  6. MaDmaN

    Been 4 weeks with new Hip !!

    Still have 3 months until the America !! My hip only 4 weeks removed already began light squatts & deads Not bad for 63 years old, not good either !! Much work to do !!Invalid Link Removed
  7. MaDmaN

    Last Update until after surgery !!

    Been 4 weeks with my new hip began light squats and deadlifts. They are slowly waking up Invalid Link Removed
  8. MaDmaN

    Last Update until after surgery !!

    I got the green light. It’s over. This pic tonight. Not bad for an old man. Wait 6 months . The worse thing someone can say to me is you can’t do it. Lol Finally after weeks of Nuclear stress test 3 hours the 7 hour lab work then cat scan, 3 EKG's nine vials of blood However has not missed a...
  9. MaDmaN

    Three weeks before Hip Replacement surgery !! 6 weeks recovery then 2 months to the America !!

    Invalid Link Removed It's my time now ag3 I will be the biggest guy on stage, whether I win we will see
  10. MaDmaN

    Three weeks before Hip Replacement surgery !! 6 weeks recovery then 2 months to the America !!

    As of yesterday upper pecs separating from front delt nicely Invalid Link Removed
  11. MaDmaN

    Three weeks before Hip Replacement surgery !! 6 weeks recovery then 2 months to the America !!

    Thank you !! Mindset already had surgery went flawless now im in recovery. In my head 9 days later May 31st real surgery happens, just a formality at this point. Thank you
  12. MaDmaN

    Three weeks before Hip Replacement surgery !! 6 weeks recovery then 2 months to the America !!

    Im 63 by Competition MR. America Atlantic City NJ I will be 64 years old. Not bad, but not good either. Much work to do !!
  13. MaDmaN

    Update Supplemental : 6 Months until the America !! On course !!

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