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  1. Putting my first big supp order in, need peer review

    What great encouragement, I'm so glad I posted, thank you all! So my routine goes like this: Mondays: Pulling movements (lats, biceps, forearms, etc.) 2 compound pull, 1 isolation lats, 1 isolation bicep, 1 isolation forearm Tuesdays: Cardio (45 minutes) Wednesdays: Pushing...

  2. Putting my first big supp order in, need peer review

    Damn! I just bought a new bottle of flax oil last night, but hey, it's never bad to learn what to do better. Thanks for the feedback.

  3. Putting my first big supp order in, need peer review

    I’ve never used anything other than diet, protein powder, and BCAAs before now. I’ve FINALLY found a great lifting partner. We’ve been having great training sessions for a few months now and I’m ready to go to a new level of commitment. I want to maximize my results. My diet is dialed in with...
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