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  1. Ok...what do I add next?

    I wouldn’t use orals - not worth the harahness

  2. How long is a safe reta cycle?

    I’ve been on 16 weeks no issue. I’ll probably micro dose forever. I think it is healthy.

  3. How has training evolved from 10-15 years ago?

    Hey folks! I’m new to the forums. Back in the lifting game after 10 years off. I’m loving being back. Curious - how has training knowledge for strength changed and common wisdom changed since 2010-2015? Back then, Dan Green was the top dog raw lifter. Now his numbers have been crushed by others...
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