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  1. Bigballer12

    Any tips on my coming cycle

    Why low dose Sd?
  2. Bigballer12

    Any tips on my coming cycle

    As always your advice is excellent. I will make sure to log everything. Thank you for taking your time to reply and for your knowledge!
  3. Bigballer12

    Any tips on my coming cycle

    I posted a pic in the thread. I’m unemployed. And I rather stay on as healthy cycle as possible if you understand me
  4. Bigballer12

    Any tips on my coming cycle

    Yeah i Will eat at 3000 kcals the other Numbers were just a guideline
  5. Bigballer12

    Any tips on my coming cycle

    No offense but that sounds extremely contra productive. If I double my calories I will get fat as hell
  6. Bigballer12

    Any tips on my coming cycle

    Would you suggest running anadrol from week 10-18? 5 on 2 off
  7. Bigballer12

    Any tips on my coming cycle

    @Nac @BBiceps @Smont @Mikereyn513 you were very helpful in my last thread Invalid Link Removed
  8. Bigballer12

    Any tips on my coming cycle

    Hello again! I’m thinking about running the following cycle test e 500mg EQ 500mg Tbol 30mg 10 days on 20 off Then switch to Anadrol 50mg also 10 days on and 20 off. in which order I don’t know right now but I have these on hand and I would like to use them. the orals are mostly for breaking...
  9. Bigballer12

    Questions regarding cutting cycle

    Thank you for the kind words the feedback means a lot guys! I’ll be sure to update this thread when I reach my goals. @BBiceps @Mikereyn513
  10. Bigballer12

    Questions regarding cutting cycle

    Maxing out cardio already.. running 10km everyday and 1-1.5 hour workout. Diet is dialed in right now at 1900 kcal and around 60G carbs 75G fat 216g protein
  11. Bigballer12

    Questions regarding cutting cycle

    Thank you for the encouraging words! Yeah it’s like your saying I do have to cut the calories really low And see what I can do the following weeks. Thank you for taking your time to reply.
  12. Bigballer12

    Questions regarding cutting cycle

    Thank you for your answer sir but I do indeed want to shred the last % of fat.. I would estimate me being around 11% BF right now do you agree with this or am I flying in the clouds haha ..
  13. Bigballer12

    Questions regarding cutting cycle

    @Nac @BBiceps @Smont
  14. Bigballer12

    Questions regarding cutting cycle

    also worth mentioning I seem to have kept most muscle mass and even gained strength while being in 1000 kcal deficit.
  15. Bigballer12

    Questions regarding cutting cycle

    Hello! Little update have been a little lazy but I’m very close now and it’s impossible to loose the last bit of fat on the love handles.. what should I do? Currently weighing 80kg (176 lbs)Invalid Link RemovedInvalid Link Removed
  16. Bigballer12

    Questions regarding cutting cycle

    Thank you for understand my situation! One question; does it really matter when i eat? Or should I spread it out? Etc.. when I think from the point of thermodynamics Would it really matter if i ate everything in one sitting since I burn the calories away due to just living and moving and so on...
  17. Bigballer12

    Questions regarding cutting cycle

    Hehe don’t bully me but somehow I did not know that this formula exists 🤣 better late than never.. I know very few people who actually steps their foot inside a gym so discussing more complex things like this does not come to mind. We always followed the general consensus of eat and eat more...
  18. Bigballer12

    Questions regarding cutting cycle

    Thank you for your formula very nice! But the macros I posted are just guidelines because i tend to eat more so it adds up
  19. Bigballer12

    Questions regarding cutting cycle

    Would you say it’s acceptable doing squats on a smith machine?
  20. Bigballer12

    Questions regarding cutting cycle

    What you are saying is true indeed. I know the effect squats have on the body but since I have not prioritized my legs I have not got around to doing squats. But then again I don’t want big tree trunks as legs because I want to look good in slim jeans if you know what I’m saying. But I will be...
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