Nothing in packets.
Not sure there is much of a difference between brands.
Oats, blueberries and SF syrup if you need sweetener.
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WMS, scoop or two in a large gatorade.
Best pre or post WO.
Would say oats n Blueberries for an additiinal 'normal' meal, but you dont seem to like them.
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Since this a dog lovers thread, I thought I would post this for other fellow dog lovers.
http://www.doglegislationcouncilcanada.org/donate.html
Hint: $30 CAD == ~$25 US
Here in Denver we already have BSL, pit bulls or anything that ~looks~ like a Pitbull are seized and exterminated...
FLA is pretty relaxed then. Most just state that you cannot be where alcohol is served 'for consumption'. Liquor stores obviously exempted.
Here in CO, all bars have signs stating that you must check your weapons.
The amps should have a paint dot or some other marker on them in the neck area. You want that pointed towards you and snap it away from you.
I take use an alcohol pad to wipe it down with prior and use the wrapper of the pad to cover top of the amp. Just keep the dot or mark toward you and...
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