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Little history I’ve ran a cycle of DMZ about a 2 years ago. I’m 206 trying to lean down and keep muscle gains. Calorie deficit of 1750. Cycle: Halodrol 250mg 1 tab a day for 30 days Oats-Plex 310mg 2 tabs a day for 30 days Support: Tudca, Fish Oils, probably will use some estro block or...

Week one will be placebo effects if any at all probably won’t start noticing harder pumps until week 2 and noticeable gains around week 4-6

Better order some tudca ASAP take 1300mg milk thistle atm until tudca gets there

If you’re too worried about missing the gym starting your post cycle early will only tamper your gains down even faster

Push through it man the effects of the cycle will maintain just do what you can don’t waste it.

By volume increase do you mean the weight you can push on the Sarms vs what your body is ready for?

What does deloading consist of and what is it for?

I did mix*

DMZ*

I took 10mg pre workout and 10mg before I slept. I went from 225 in bench to 265. Did 185 in squat due to lower back strength and ended up at 285 x6 at week 4. I kept all my gains but I didn’t mix creatine and DAA with my post workout along with my serms.

Hell yea man looking good keep it up [emoji1377]

Make sure to have good liver support

On feeling is amazing too

DMZ take it at 20 mg a day and you’ll have no sides it blew my PRs out the window.

Following

What’s the link man? And hell yea appreciate that!

When you ran Osta how’d you take it? Probably gonna take 20mg but it says to take 2 in the morning nothing about spacing it out. Just curious if this is accurate or should I be taking one morning and one at night. Or one before preworkout then one later at night?

I’ve heard osta help keep gains while cutting but does it help you get bigger at all? I have no problem adding weight (slow metabolism) just curious if I’d be better off with maybe LGD and maybe have the epi taper off the water weight and what not. Just curious of your opinion. Love getting cut...

I appreciate the feedback man! I will definitely do some more reading. I’ve grasped the basics but definitely could always learn more. I know every body is different but is there a reason people shutdown bad? Like is it from trying to run too much crap? I’ve always and probably will only run one...