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  1. extra fat

    I am pretty lost when it comes to trying to figure out what my rmr is. if you had time maybe you could help me. I am about 5'10 inches and i am about 178 lps. my work out routine consists of 5 to 6 days a week work every muscle on a different day. on monday i'll work out my chest and the next...
  2. are tablets fake?

    sorry ghg is wrong it is hgh.com
  3. are tablets fake?

    haha real funny. go to ghg.com and you will see what I mean
  4. extra fat

    what kind of foods do you suggets that i should eat
  5. are tablets fake?

    I recently bought some hgh pills off of the internet. i have been taking them for about a month now and I was woundering if i wasted my money. I ve been doing some research and some web sites say that they work and other web sites say that they don't work. I would take the injectable hgh but i...
  6. extra fat

    I have been working out for about 2 1/2 years now and i am completely frustrated. I still can't get rid of the extra fat that I have. I work out about 5 to 6 days a week. I lift for about an hour and then i will do about a half an hour of cardio. I m not reaiil sure what my average calorie...
  7. need help

    I was curious to know how much smoking cigaretes affects putting on muscle.
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