I get an average of around 7 hours sleep a day. Train 3 times a week around one hour intensively with weights. It is interesting one year ago when I was not training my testosterone was higher.
I'm 29.
Hello. From a few years I feel like ****. I had a very stressful job at that time and since then everything in my body got messed up. In sum - a lot of the time now I feel with low energy, tired, agitated, nervous and stressed without outside stimulus and some time I have trouble thinking - the...
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