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A special thank you to you especially for checking in. This log keeps me accountable as a diary kind of thing but having other gym folks check in and comment is very motivating and gives a great sense of comraderie. Mispelled that def. In any case cheers man really appreciate you tagging along!

34mg

Compound reviews and lessons learned: Fusions M1A potent as ever. To me this was the biggest muscle builder as usual. I couldnt even finish the last 10 or so caps so also the most toxic. Nanodrol, awesome as ever. Cutting aspect: i usually recomp on my cycles. I dont enjoy going 0 to 100 big...

Day 19 of PCT: 217.6lbs It came to my attention the scale i was using was almost 10lbs off.. underweight... safe to assume i was close to 230 at the end of the cycle. Appearance: moonface and general bloat is gone. Looking more normal but i kept the muscle bellies... looking more defined even...

Pct day 2: 222.2 lbs Pics non flexed, still full of appetizers and drinks from a christmas staff party lasy night... not great but such is life😅 holy fk im so chill and nice with 0 test i forgot how it felt being like this😂😂😂 Didnt get shredded like I hoped to but I had 7 people ask me if i was...

Update on the friend I gabe the GLP-1 to... he was over 300lbs and is now 220lbs. It looks like someone copy pasted his head onto a new body. Unbelievable. He has not been that low since highdchool and hes 36 years old... he doesnt go to the gym but just like me he reports weakness from not...

Double update since last one didnt post: Day 109 was my last test shot. 14 days to the end. Day 110: 219.4lbs Bench press pec tear at 275lbs occured. Turns out it was only a micro tear or sprain. Left chest was disabled for a few days Couldnt even hit reset with my left arm at bowling. Had a few...

Day 103 221.2lbs, praise the metamucil Morning pics no pump and starved/dehydrated but still look and feel bloated. Noticed a significant increase in my lifts weight and reps this week despite removing another 100cals and being on a physical contract at work where i climb stairs all day. Oh i...

Yeaj bp was normal post worout but i suspect it spikes. Its been good. No pwo either.

Day 101 on nov 29th: 223.0lbs, this was bothering me but everyday i get asked if im natty or about roids so it reminds me its not fat. I got 21 days left. Last shot of test dec 7. Dec 20ish last day of tres and nanodrol. 17.5 weeks total or so. Honestly having alot of bloat and gas as well as...

Day 95: 221.4lbs, weight has not been moving steadily down as I like to see as soon as nanodrol started but im trying not to let it bring me down. My abdomen doesnt look more fat or cut but my chest shoulders arms lats and quads are looking significantly bigger even with clothes on as my...

Least I can do is drop a few fun ones if someones gonna read my paragraphs haha

Day 82: 218.4lbs, i have been eating an extra apple or GF toast the last 3 or 4 days, been going through something personnal and a little pleasure from not starving for carbs felt like a fair trade. Not like my diet became ****, still a deficit and the extra 100ish calories are used for muscle...

Day 78 220.4lbs, even skipped my post workout apple one day and breakfast another (slept 16hrs, oops). Yesterday was rest day (5km run and abs) but yeah weight creeping up. I can tell my BP is up a bit from nanodrol from my face, pressure in my head when I exert myself, etc. Checking that once...

Day 75: 217.2lbs, no cheating and same cardio/lifts, guessing im already fuller from the nanodrol. A side by side from day 1 and day 75 side shots, pants on of course.

Honestly combining test/dht/19nor from trest is the only time ive seen myself mutate on a daily basis. Ive done this cycle without the trest and it was boring in comparison lol.

Day 73 215lbs again, i had spiked up on day 70 and back down since, i was likely just dehydrated on day 69. Started nanodrol yesterday on day 72. Just like buckleys it tastes gross but it works. Too early to report anything and its been logged a million times but i can already notice the pumps...

Day 69, nice. 215lbs, scale is going down pretty fast, water maybe. Either way some of its definitively fat. Looks like the 5km daily runs are what I needed to properly switch from recomp to cut. Oddly enough for me it only works outdoors. I did this back in 2020 and lost like 30lbs in 3 months...

😂😂😂mission acomplished.

Day 67: 217.0lbs Feeling yesterdays and the day befores workout in the muscles i trained. I havent felt that pain since I started the cycle. More rest is needed between sets to keep lifting heavy. Hunger and feeling dead at the end of the day are back. These are all terrific signs that the...