What’s up gang? Had a umbilical hernia surgery in February, had mesh put in, no complications since then. Been slowly getting back after it in the gym, but I’m very hesitant to hit core movements.
Any advice, experience or pearls of wisdom?
First, subbed! This is a really cool log and I’m excited for you and your journey.
I do think you should consider Thor70s post some as you begin to explore triathlon. I was a triathlete in the late 90 yo mid 2000s, worked up to several 70.3s. Right about that time, the community just started...
They actually have been running out of stock. I tried to buy some 2 months ago and they were out of stock for a bit, so it took a minute to place an order. Additionally, I was thinking of buying more and their bottle count clicker thingy keeps getting smaller which means people are buying.
As...
Makes tracking all your shots and ancillaries one helluva lot easier too! 500mg and Arimidex/Aromasin on Monday, 500mg and Arimidex/Aromasin on Thursday. No fucking pillboxes and calendar reminders and all that junk.
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