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  1. IronHelix

    First Cycle Log - TEST ONLY

    It's been a few weeks now - sorry for the delay - I don't get here as often as I thought I would - but here's a quick update: I'm currently on my 4th weeks of Pins - Pinned 250 mg Test C Sunday Evening, next 250 mg on Thursday Morning - that's been my schedule so far. I take 1mg Adex on Monday...
  2. IronHelix

    First Cycle Log - TEST ONLY

    Awesome! Thanks for the feedback - think I'll start at .5 2/wk and see how I'm feeling a week or two in, keep it the same or increase to EOD...
  3. IronHelix

    First Cycle Log - TEST ONLY

    Hi Everyone that might still take a look at this - Starting my pins today - Question though - is .5 mg ED Arimidex (anastrozole) too high? Should I go .5 EOD/E3D? Thanks,
  4. IronHelix

    First Cycle Log - TEST ONLY

    Hey Everyone – I’ve decided to go for it and start on my first Test Cylce, To keep me honest and track myself, I’m going to try to keep a running log here, I’m sure I’ll have questions along the way so any advice will be welcome to help me tweak. For my first cycle I’m running a Test Only...
  5. IronHelix

    5 and 2 Diet?

    Haha... Taking Hangry to a whole new level... I get bitchy when I forget my morning eggs at work
  6. IronHelix

    5 and 2 Diet?

    Interesting concept - always looking for something new - sub'd for info and follow up!
  7. IronHelix

    Help and Advice on my Next Move

    Very Awesome - Time for a lot more reading this week lol... Is there a good ECA out there? Should I include a Yohimbine?
  8. IronHelix

    Help and Advice on my Next Move

    Thanks! I don't have any experience with Anavar or 'real PCT' like clomid - what could I expect from that? And what would be the approach/dose timing?
  9. IronHelix

    Help and Advice on my Next Move

    Yes - I apologize, I've been looking at them both and I meant Arimidex, but i put down the dose for Aromasine lol, thanks for that catch!! on paper I have it right haha...
  10. IronHelix

    Help and Advice on my Next Move

    uprightrows Thanks! Great advice - I do think I'll try to cut down first, see if I can get down before Thanksgiving and use the 'bulking' excuse... In the past I've cut on OTC Thermogenics type for a burner - any experience or advice on trying an ECA stack?
  11. IronHelix

    Help and Advice on my Next Move

    Hey Everyone, I'm 36 years old, I currently weigh 185 lbs and 18.5% BF (according to handheld monitor). I've been active and serious lifting and training for close to 6 years now. Before then I was closer to 240 lbs and 30% BF. In the past I have trained for a couple local Natty physique shows...
  12. IronHelix

    I could really use some advice and direction.

    Hey Everyone, I'm 36 years old, I currently weigh 185 lbs and 18.5% BF (according to handheld monitor). I've been active and serious lifting and training for close to 6 years now. Before then I was closer to 240 lbs and 30% BF. In the past I have trained for a couple local Natty physique shows...
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