CCB Jai Alai IPA
Margaritas
Mojitos
And ........ a lot of different beers 🤦🏼♂️ this quarantine messed me up .
I gained 10 pounds of fat , and I got a beach trip in July . FML .
My appetite has tanked on cycle of test , iam not hungry like I used to be and if I force it I get sick and have to spit it out . This is not normal for me . What can I do .
Looking for advice on my current training situation.
I work from 6pm till 445 am
My normal workday schedule is follows.
Wake up around 1-2 pm
In the gym usually by 245 pm
Out hour later sometimes I stay longer . I get a lot in during this time frame
Work at 6
12:00 is lunch and we have a...
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