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  1. Helps for tendinitis?

    First he should see a doctor then propably he goes for MRI and final some physiotherapist. Where does he have tendinitis !

  2. Retibol Eiselt

    thank you for your tips ! my injuries are healed (shoulders )

  3. Retibol Eiselt

    i know its to low and i dont give 100%, i just training to gain back my stamina loose some kg and see how it goes. i am planing if i see that i feel tired or exhausted to increase my carbs

  4. Retibol Eiselt

    as i calculate everything in Fitness pal it says my daily calories are estimate 1200.. and yes if you have intense training you can burn 1200 in an hour. i am going low i have small brakes and i am not pushing my self cause as i said i came back from injury and i am trying to recover my stamina

  5. Retibol Eiselt

    I am trying to cut some weight, I want to go back to 85kg and i will be happy. Until now i do not have feeling that i am hungry or starving

  6. Retibol Eiselt

    Hello fam, So here is my story 6/12 i started Retibol from Eiselt I was a pro-am fighter muay thai. After a big injury i stopped and from 82kg i went 107kg. Last Christmas i started Gym for my first time in my life ! and now, after 6 months i am 100 kg without nutrition and only exercise...

  7. Welcome To Anabolic Minds! Introduction Thread!

    Hi I'm George. I'm new here, I am from Athens, Greece but i live in Nicosia, Cyprus 32 years Old, I am into Martial Arts since my 17 (boxing, kick boxing and the last 8 years Muay Thai) I was an Amateur fighter and 2 prof fights but after tenontitides in my both shoulder i have a break 2...
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