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Agreed. Right now I’m about 50lbs heavier than I was at high school graduation but I’m in my 40’s and I look ripped. My wife keeps telling me she won’t like how I look if I get any bigger and everyone I see is making comments on my physique. If I was young and single, I’d really enjoy the...

100% - I should have mentioned calorie intake along side the technique. I am consuming as much food as I can right now and always looking for ways to get more quality calories in. Currently trying to hit 4K calories a day but my metabolism is still stupid fast in my 40’s. I am doing the same...

Same here, I’m another early 40’s family man that’s running 5/3/1 and also doesn’t ‘feel’ strong enough, LOL. I think I first ran 5/3/1 around 2017 and my 1RM numbers were similar. I’ve mixed in other programs and had brief periods off since then. I just checked my app and I’ve run 32 cycles...

You can buy a set of the attachments that will fit a battery powered saw -that’s going to be the cheapest, most powerful setup. But it can be loud.

Limit salt, caffeine and fatty foods. Eliminate/reduce anything known to raise BP.

HCG could be raising your estrogen and prolactin level too much. I’ve been having some inconsistencies lately myself. My prolactin was at the top of the range in early July and I’ve been blasting HCG since then. I dropped the HCG and started an AI and P5P, it’s helping so far.

Yes, tbol was nice to me and I’ll use it again. Mild gains of quality lean tissue and minimal sides. I like tbol for an oral and primo as an oil because they are frequently used by athletes for lean tissue gains. I’m not interested in blowing up to look huge and juicy just to roll back.

I’d agree with all of that. But if you’ve never used anything other than TRT, you don’t necessarily need to jump right into the deep end. If you jump right into an intermediate level cycle, you’ll find mild ones underwhelming. If you have sarms on hand, run them for 6-8 weeks with a dialed work...

I’m on TRT, an asthmatic with mild hypertension and H&H numbers at the top of the range. I live at sea level and took a trip to Colorado where it’s 9,000 ft + above sea level - I felt like a 90 year old emphysema patient walking up and down the stairs. My uncle tried to warn me and I thought he...

I had a blood test in early July and hermatocrit was just out of range at 51.9 (39-51) and hemoglobin was barely in range 17.5 (13.0-17.7). I donated blood within a week and had bloods drawn again about 6 weeks later at the end of August. HCT is down to 48.9 and HGB is at 16.7. I’m really happy...

I see them all the time. I almost went with them a few times, it was simply shipping deals that made me go with the other brand. I will definitely try them at some point.

29-31 is more like the size of the waist on my jeans from high school to age 40. That’s legit mass dude!

@Jj1991 I’m in a similar situation with the feeling of a worn out body. Have you considered trying BPC-157 and/or TB-500? You could have some minor overuse injuries that would benefit from these peptides. I had some success using them before. I’ve also been spending a few months post cycle (of...

You’ll be more than fine in this situation unless you have a dormant underlying health issue. That’s what happened to my old man, but we all realized that it was better to find out that way to proactively manage the situation rather than let it grow unnoticed in the background.

I have not used #2, but 1&3 have been great.

5x10 pull ups at 250+ lbs is seriously impressive. I was 130lbs in HS, 140lbs in college and could always do 50+ pull ups, it was my best/favorite exercise. I had to work harder to hit 50 pull ups in the 150’s-160’s. I focused a lot more on legs and lower body to hit 170’s and pull ups got way...

And you’re going to love the results!

The gear is obviously going to have an effect on your lipids. But your numbers don’t look that bad. Your total cholesterol is under 200, that’s the key. Try cleaning up your diet, adding more healthy oils and supplements to boost HDL.

High e2 would more likely be the culprit due to the fluid retention, but he did say that he was taking primo plus and AI. That might do it. I just went in lisinopril myself at 5mg a day, and trying to stay at that dose. I donated blood yesterday and I hate that, so I was having a full blown...

I honestly don’t know, I’m just seeing the numbers creep to the upper limits of the range and I’m trying to be proactive. I’ve upped the amount of carbs I consume overall in the past year and a half to try and maximize overall size, hence the bed time ice cream. I’m in my early 40’s too, so I...