Valerian root, sleepy time tea with glutamine, and 5-HTP
I personally hate melatonin and will never recommend it to anyone.
It cause me to have really vivid nightmares with caused me to LOSE sleep.
I'll probably start at 500mg then bumped to 750 then maybe 1000mg for the last few weeks. I'll try to make a log I'll be starting in a month or so. Gotta get everything lol
Deciding on what to run for a first prohormone cycle. Ive had 2 cycles pervious with EPG ArimeStage 50 (25mg Ostarine + 100mg epiandrosterone) and they went alright gain 4-6lb each time with each at 4 weeks. The second cycle I added GW starting at 10mg then bumped up to 30mg.
Overall I liked...
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