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  1. Best to stack with 11-Keto?

    Lean out a bit while still putting on some size. I’ve heard 11-Keto is good for lowering cortisol and tightening up the mid section and lower abdominal area? That’s my worst area any time my bf % goes up lol

  2. Iconic transdermal stack application tips?

    Do you guys spray directly to the skin then rub in, or spray on the hand then rub into the body part? I tried spraying to the skin first time and half of it dropped to the floor lol

  3. How soon should you see effects of a 1andro & Epi stack?

    Been using Spartan Hard and their Epimax for the last two weeks and haven't experienced any increases or side effects in anything. The dosing is 100mg 1 Andro and 450mg Epiandro twice a day. Also using Ar1macare Pro with it. I'm guessing I should've noticed something by now? It's got me thinking...

  4. King's Guard & King's Blood vs Ar1macare Pro & Sup3r PCT?

    Looking at a 1 Andro/Epi Andro stack and was just wondering what would be better for OCT and PCT, King's Guard & King's Blood or Ar1macare Pro & Sup3r PCT? How do they compare?

  5. Rate this combo?

    Invalid Link Removed What do you guys think of this? Pros and cons? I haven't dabbled on the dark side just yet, but I've been recommended this not so natty test booster.

  6. CEL M-Test higher dosage?

    Has anyone tried anything higher than the 3 capsule twice daily dosage? If so, was there any advantages or side effects?

  7. Better results post workout - WPI protein or BCAA/EAA?

    So I've always been a WPI & Creatinee shake guy post workout(as soon as I finish training) and then have a meal(chicken and rice) about 20 mins later once I get home. Only having BCAAs for intra Lately though I've been reading people mention taking a BCAA and/or EAA mixture post workout...

  8. Is 4 weeks enough to see results from Follidrone 2.0?

    My stockist finally has it back in and I've been waiting for a while to try it. I'm going on holidays overseas in 5 weeks though and am not taking any supps with me. So would I see enough results from one bottle to warrant the investment or am I better off waiting till I get back and doing a...

  9. Minimum amount of carbs when using nutrient partitioners?

    I'm in a cut at the moment, it's an 8 week challenge with just over a week left. My carbs are very low, only 120g of rice with my post workout meal. After the challenge I'm probably going to reverse diet out of it and slowly up my calories. So I'm just wondering what the minimum amount of carbs...

  10. Libido drop and acne on ABE/Ara?

    This one Invalid Link Removed

  11. Libido drop and acne on ABE/Ara?

    Yep been using Tr1umph the whole time. As far as diet, my carbs and fats have gone up but I've been on this current diet for around 4-5 weeks. I actually felt like the libido went up a little when I started the diet but it's dropped off. Would something like Tongkat Ali help and would it run...

  12. Libido drop and acne on ABE/Ara?

    So my current stack is ABE, X Gels, Glycolog and Tr1umph. This morning was the end of my X Gels run(3 bottles at 1.5g, so about 45 workouts) and I'm about 6-7 weeks into ABE. Just recently I've felt like I've had a bit of a drop in libido and I've also had an outbreak of acne on my chest in the...

  13. What stack to follow an Anabeta/X Gels run?

    What about Follidrone? I've seen lots of people speak highly of that. And if I did try it, would I need the break in between that and the ABE/X Gels?

  14. What stack to follow an Anabeta/X Gels run?

    Sorry I forgot to mention I'm already using Tr1umph also. Re. Alphamax XT, I'm in Australia and I've never seen anyone down here carry it. I realise I could order it in from the US but last time I did that it took about 5-6 weeks to arrive ��

  15. What stack to follow an Anabeta/X Gels run?

    So I'm on my last 15 or so workouts of X Gels and into my second bottle of Anabeta Elite. Just wondering what you guys recommend to move onto after I've finished with these? My goal is lean mass building.

  16. Protein powder vs real food

    I think it's working but this is all I've ever done so I don't have anything to compare it to. Has anyone done both methods? And if so, was there a difference in your gains?

  17. Protein powder vs real food

    Was on maintenance cals but now trying to put on some lean mass. Why? Do you think my protein intake is too high/low?

  18. Protein powder vs real food

    92kg / 203lb

  19. Protein powder vs real food

    My daily protein intake is about 230-250g and about 50% of that is from protein powders. Lately it's been Syntha 6 Edge and Rule 1 WPI for post wo. This works for me due to my type of work and lifestyle. Just wondering how much difference there is between the effectiveness of whole foods and...

  20. Creatine questions regarding Tr1umph?

    Since there's so much praise on here for Tr1umph I decided to order some and give it a try. Just got 2 creatine questions about I need some help on please. I read the ultimate guide that someone posted and I noticed it listed the most effective dosage was 1 serve 1 hour preworkout and 1 serve...
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