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  1. Natty Stack Dosing

    Thanks for all the feed back guys. Based on recommendations, I've decided to run the Alphamax XT, X-Gels, and PA for 8 weeks. Then 4 weeks of F-95. 4 week break, then 8 weeks of ABE, X-Factor(xtra laying around) , and PA. I'm dosing Alphamax morning, 45 min preworkout at noon, and prebed...

  2. Natty Stack Dosing

    Hey guys, Wanna start out by saying Thank You too all the contributors to the community. With your help, i've lost over 90lbs and well on my way to building the physique i've always wanted. My question is about the best dosing with the supps below. I've done some considerable research on each...

  3. Kettlebell v. Barbell Deadlift

    I like to rotate. Due to a less restricted range of motion because of bar, kettle bells allow me to concentrate more on weaker hamstrings and glutes than my back.

  4. Muscle Loss During Bulk?

    I'm 37. I've done as you suggested and went back on previous regimen until I can figure things out. If I can't get swole, I'll get more ripped, lol. At least it's still progress. Appointment for doc scheduled to test blood. I did suffer from adrenal fatigue middle of last year. Might have...

  5. Muscle Loss During Bulk?

    Thanks for your reply. I went from 190 to 207 in 4 months. I agree with the lower body fat. Just thought I might give winter a test run for a bulk. However, I realize there are benefits of lower %. Strengths has been great I think. Bench Press, Deadlifts, and Back squats up almost 50lbs...

  6. Muscle Loss During Bulk?

    Hello all, I'd like to start off by thanking the community for all the love and information that is shared here. It has greatly assisted me in achieving my fitness goals. With that said, I've come across a problem that has stumped the local trainers in my area. Searching the forums, I could't...
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