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  1. bell1986

    First Cycle, Two Questions (first post)

    2 alcohol drinks a week is nothing. Do you honestly think that's gonna make you 'skinny fat'? Or derail your progress? That to me sounds like orthorexia. Is alcohol bad? Yes. Absolutely. The body treats it like a poison. It's not all just negatives though. Especially when it's in a controlled...
  2. bell1986

    First Cycle, Two Questions (first post)

    Some are saying 100mg is a waste. I would disagree. It's a nice dose to control estrogen without crashing it. I've crashed estrogen with primo before. Horrible. It's also anabolic. Not as strong as test but it's still an extra bump. I would say it's worth trying. It's also pretty safe in the...
  3. bell1986

    Where can i get Botox please

    You planning to inject it yourself? Be careful. I've even seen some horror stories from professionals. It stays in the body for 3-6 months so isn't like most drugs that just leave your system and you can ride out the side effects. The looksmax forums will guide you.
  4. bell1986

    Is my Halodrol fake?

    King of making you feel awful 😂 Remember when GNC and Amazon sold these? 😂 Very strong compound but the nausea and fatigue is on another level.
  5. bell1986

    5 months into a herniated C7 disc.

    Jeez sorry to hear about this. When you say. Shots. What actual shots and did they help? I'm looking into treatments to hopefully help things along. I'm just terrified to flare everything back up. I had to even quit my job as I was gonna end up a total mess. I worked in Agriculture and working...
  6. bell1986

    Histamine/Mast cell issues?

    Hey no worries. I have a herniated disc which I suspect is through weight training. It's a guess but I'm suspecting it was from adding in upright rows. Can't be certain though. It was out of nowhere. I just woke one day and it's been hell since. That was 5+ months ago and still not healed up...
  7. bell1986

    5 months into a herniated C7 disc.

    Hey bud 👍 OK to ask..... With your disc issues did you have weakness? An issue I'm battling with just now is the weakness in my left arm. I was never a decent bench presser but I could easily throw the 40kg dumbells around. My left arm is struggling to do any reps with the 20kg dumbell. I...
  8. bell1986

    The Biggest Smont ever! 🤔 Lets find out

    Is the HGH causing your elevated blood sugar swings? I didn't think 2iu would be an issue but everyone is different. I know berberine and metformin get lumped together. I've personally used both numerous times. I find them completely different though. I feel like berberine is more short lived...
  9. bell1986

    The Biggest Smont ever! 🤔 Lets find out

    Sounds like a plan 💪 It also sounds like your metabolism has really peaked. Alot of people don't realise that you can actually make your metabolism run much faster and efficient. In the UK here they constantly tell men to eat 2500 calories to be healthy and keep a healthy weight. 2500 calories...
  10. bell1986

    The Biggest Smont ever! 🤔 Lets find out

    Hey 👍 Yeh commiting to a bulk long term is hard mentally especially if your fairly lean. I think that if you do it properly then you shouldn't get too fluffy. Even 300 calories above your maintenance is enough to grow. I've done omad while doing a cut. Weirdly I feel the best doing it like...
  11. bell1986

    The Biggest Smont ever! 🤔 Lets find out

    Jeez lol. They seem to be sticking protein into everything these days. I wouldn't actually call it true usable protein source though. They bulk these products out with wheat protein ie gluten. Though for a quick pre post workout snack it's ideal. Also it dull down that sweet tooth voice which...
  12. bell1986

    The Biggest Smont ever! 🤔 Lets find out

    Damn Bro you look awesome 👍 Your physique is my goal. A good proportion all over and lean. I'm lean but definitely need a good extra 10 lbs on my frame. I'm recovering from a herniated disc at the moment so hypertrophy training is still months away. It's nice to see someone commiting to a...
  13. bell1986

    Is my Halodrol fake?

    Hey bud. How do you know that the old cycle (Dark urine) wasn't actually a dodgy compound and now your running a legit compound? We're you running Olympus Labs the last time also? Olympus Labs are usually very good tbh. Anything I've used from them seemed legit. I won't lie. If I was peeing...
  14. bell1986

    5 months into a herniated C7 disc.

    Thank you. I will dig around the Internet and find someone. Yeh I've heard that surgery's near crucial nerve endings is risky. I read loads of posts of people getting this exact surgery done and now can't use their arm at all anymore. I can heal from this. I just need to almost stop and just...
  15. bell1986

    5 months into a herniated C7 disc.

    Thanks bro I appreciate that. Being honest. I think I'm gonna come away from the agriculture scene. I live in Scotland and working outdoors just destroys your body. Last winter I was out 10 hours a day in -12c (10.4f) temperatures. Some of the guys who had worked at this place for 20 years all...
  16. bell1986

    5 months into a herniated C7 disc.

    My physio was against chiro's? Probably because I'm paying them though lol. Do I need an actual chiro specialised in this area or would anyone be able to help? Honestly I'm clueless with all this. The surgery aspect freaks me out big time. Like you said I've read people could never use their...
  17. bell1986

    Torn Pec - how to speed healing

    Hey 👍 How is the recovery going? Did you just let your body deal with the injury or did you add anything in? I'm currently battling with herniated discs and it sucks. It's been 5 months since the original injury and I'm still not in the best of conditions. Anyway. I hope you have a full...
  18. bell1986

    5 months into a herniated C7 disc.

    Not gonna lie... It's been miserable these last few months. I herniated my C6/C7 discs in my neck around 5-6 months ago. I finally managed to get an MRI to confirm it (What a hassle that was. NHS). When I first herniated this area the pain was excruciating. Never had felt pain so intense in...
  19. bell1986

    Histamine/Mast cell issues?

    Hey. Thanks for the response. Yes I've looked into gut health. I would almost say that histamine issues are almost entirely related to gut health. I've seen people go from eating less than 10 foods to being able to eat almost anything just by repairing their gut. I try my best to keep my gut...
  20. bell1986

    GHK-Cu-Snap8 Face serum FAQ

    Looks a fantastic product. Do you think it can compete with tretonoin? I've been using Tretonoin now for a month and slowly seeing changes. I know that full results will probably take around a year. I just started with 0.025. I do have a 0.05 that I will work up to and remain here. I would...
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