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My overall cholesterol is high and my doctor wants me to start 20mg of a statin drug. I really don't want to start any drugs because I think they are natural way of lowering. My total cholesterol is about 243 Bad Cholesterol is high Good is Normal triglycerides are normal Can you give me...

Much thanks to Palo Alto Labs for sponsoring this log. Height:5'5 Weight:194 Approx Fat%:20 Current Goal (for the next 3 months): Wanting to drop body fat and keep my muscle Q. How do I take Anabolic Edge? For males under 200lbs: For best results, take 2 tablets, 2 times per day. For best...

Really hurt my UCL in my wrist about a month ago doing Cleans and hangs.. Trying to find out what kind of excerises I can do because most of the pull ex.. Hurt.. even on low weight. I was doing so good with my cut... D***N

Finally, I'm down to about 19% bf... Thanks to Recreate but I still have extra breast meat and belly fat..LOL... I have heard that its great for less than 12% bf... will it work for me at 19% or so...

:cheers: Finally got a new job which i've been looking for over a year.. Here is the issue; I have training for for 6-8 months and can't eat like i'm use to with my desk job... My new job requires me to travel 80% of the time, which i love to travel. Questions: What can I do to keep my...

I've been running DCP/LR for about a month Incarnate for the last 2 weeks Drive for about 1 1/2... I had a half of a bottle and decided to throw it in ***** I LOVING THIS RECOMP STACK**** it has to be the best.. I just wanted to know if i stack DRIVE DCP LR or the Original Incarnate and...

Well, the time has coming to finish what I've started over 3 years ago. I've made improvement every year but now its time to FINISH. I will not be fat for the summer.. This will be a log from now until the summer: First stack is DCP/Leviathan/Incarnate Diet will be close to the cut diet but...

Quick Review... Finally got my Xtend.... and it was worth the wait... Only got small tube but ready to order a large.. This stuff is great... I could eat out of the canister :box: it mixes very well I'm really not a Orange flavor fan ... its like an orange dreamsickle and orange...

Well a lot people start to cut at the first of the year. There have been plenty of new and exciting supplements. What stack supplements are you think of trying for the New Year or cut season? :bb3:

I don't know what going on..Since last week i been having this feeling in my chest, kinda like too much caffeine feeling. I not taking any supplements with stims... Just don't feel my self Hope its not so kind of anxiety attack or panic attack...

OK, Upon waking this morning I took 1 RPM and 2 Drives.. Lets just say about 30 min later they had to come up...:sick: I never had this before and it scared me a little. I've been on drive for about 2 weeks now and never had a problem... I took it on a completely empty stomach. I'm a...

I want to thank everybody for their help with supplement selection of my plan.... I need a little help with my Nutrition Stage which is the most important and the hardest for me to nail down.. I've been cutting or attempting to cut for the last 6 months are so... I never really tried to...

Well, reconstruction part is done and its in the books... was part of the PAL Transformation and Give that TWO THUMBS up ... Looking into doing a true recomp for the next two months. I wanted some suggestions on what supplements i should go with... Staples Supplements -multi Vitiamns -BCAA...

TIME TO RUMBLE ****START DATE**** 8/27/07 I would Like to thank the people @ PAL for this opportunity. Beginning Information: 08/27/07 Current Stats Age:27 Sex:Male Height: 5' 6" Current Weight: 198.00 Body Type: Endo Transformation Goals: To lower my body fat as much as possible and...

Its not hype... this Sh*t works. - I took one a36 about 1.5 before activity, I never felt anything at first until I started activity. -When I looked it was fuller and brick hard - Let me set this up, a girl that i was trying to hook up with for over 10 years finally was down for it. So there...

I have nothing but great things to say about Leviathan. I really dont want to cycle off this stuff:aargh: . I'm still cutting and was trying to think of a Non-stim stack and need a little help. What is staying _ Lipo PM -Poseidon -Multi -Fish -CLA

I can't believe they are coming out with this.. I just gained a pound typing this. ColdStone "French Toast with the Most™ - the flavored ice cream topped with apple pie filling, pecans, and cinnamon.[:donut:

I really love this stuff.:wave:

Looking for a good substitute for cottage cheese. I'm not a very big fan of it. When I do it its only like 2 or 3 days then I can stomach it anymore... My new diet plan calls for but I can't do it everyday.

Just wondering how often do you change your diets? I've been on my diet for 12 weeks and the results are good but thinking of changing it. To kind of shock my body. Do you rotate diets i.e CDK,40/40/20, Carb Cycle ect