I've been lifting for 3 years almost 3 and a half. I was lifting three hours a day.I do have quite a bit of muscle and want to avoid losing as much as possible. I'm aware of what HIIT is and Tabata. I am highly active in daily even for a gym rat. The desire to do a huge bf cut is people online...
A guy I know who has been lifting longer than I have asked if it's cheaper than paying for preformulated stuff...I said yeah esp since it lasts alot longer and you know exactly what's in...nothing but what you what in it.
Best is buying the pure bulk powders and mixing your own up.I mix taurine,citrulline, beta Alanine, creatine and DAA along with putting a little powder DHEA under my tongue. I get intense focus and incredible pumps. I feel like I just want to keep lifting, have to actually make myself leave the...
Pre-made:
GAT NITRAFLEX
That I mix myself from pure bulk powder:
Beta-Alanine, creatine,taurine and D-Aspartic..stick some powder DHEA under my tongue too.
I'm on 200mcg of Synthroid daily. I'm very anal about taking it at 4:30 am on an empty stomach. My Dr is equally anal about me only taking brand name because generic stopped working fully.
Yes. I had thyroid cancer that returned twice. I had a total thyroidectomy , 2 rounds of Radioiodine treatment and a second surgery to get any possible remnants of thyroid tissue from my thyroid bed.
Thanks.....as far as how much I have to lose. I'm just guesstimating 60-80 lbs cause the feedback I get online is how obese i look in my pics and that I'm delusional about having alot of muscle development. I really just want cut way down so that there's no way anyone can say that when seeing...
I'm already aware its more like 90% diet. As I've already explained. .I do not have a thyroid, cannot produce my own thyroid hormone (which has a HUGE impact on metabolism ) and am only looking for that extra little tweak from fat burners.
Thanks for the information.
I'm already aware of...
I'm really looking to try to keep as much muscle as possible,minimize strength loss and get cut down to a more ripped state. I know most people bulk in winter but I really want to do this during winter. It will my first cut down a ripped state.
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