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  1. BEAST73

    EvoMuse Presents: Eviscerate Smolder (2026)

    I just ordered [emoji640] bottles and am very eager to try them.
  2. BEAST73

    Apex-Alchemy's March Madness MEGA Sale is NOW Active!!!

    I snagged seven bottles of Flashpoint.
  3. BEAST73

    Anyone used Ammo (Caps)?

    When I use Ammo, I take 2 caps daily for 3 weeks on and 3 weeks off. By the 3rd week, my ankles and wrists start to ache, which is my signal to take a break. Ammo is a great product!
  4. BEAST73

    Apex-Alchemy's BIOSTANE Introduction Site-Wide, Mix and Match, BOGO FREE Sale is NOW Active!!!

    I've got a good feeling about this!
  5. BEAST73

    What is Threshold Run for Your Cardio Workouts?

    I do Rucking twice a week for my cardio, using a 20-pound weighted vest.
  6. BEAST73

    Ultra Three Returns (topical 3AD) - pre sale promo

    I appreciate your help! You have an exceptional brand and service!
  7. BEAST73

    Ultra Three Returns (topical 3AD) - pre sale promo

    @delsolrob sorry for the interruption on the Ultra Three Returns (topical 3AD) - pre-sale promo. However, could you help me with an order that I purchased a week ago from Iconic Formulations? I have sent emails to you on the website with the order number. Again, sorry for the inconvenience. Thanks
  8. BEAST73

    Segansational's Motivation Log

    Sounds Good, Let's Eat!
  9. BEAST73

    The real reasons we cant make progress!

    I agree with your write-up. In December of last year, I started a weight loss journey using a strategic process program. This allowed me to enjoy my favorite foods while losing 32 pounds over 12 months. To be successful, people need to set realistic goals, take a long-term approach, and avoid...
  10. BEAST73

    Segansational's Motivation Log

    I'd opt for bodybuilding, but ultimately, both paths offer incredible opportunities for growth and self-improvement, helping you unlock your full potential.
  11. BEAST73

    Age 40 and over supplements.

    I'm soon to be 52, and these are my daily supplements: 1. Vitamin A, C, D, E, B. 2. Fish oil. 3. Zinc. 4. Magnesium. 5. Ashwagandha. 6. Alpha-Yohimbine. 7. I don't take protein or creatine.
  12. BEAST73

    Age 40 and over supplements.

    That's a significant amount of daily supplements to take.
  13. BEAST73

    Top 7 Benefits of One 24-Hour Fast Per Week?

    Great article. I perform prolonged fasting weekly.
  14. BEAST73

    XPG Napalm Xtreme - Xtreme Maximum Strength Slimming Gel

    Thanks!
  15. BEAST73

    XPG Napalm Xtreme - Xtreme Maximum Strength Slimming Gel

    What body fat percentage yields the best results when using this product? Thanks
  16. BEAST73

    Why Should You Take a Morning Walk?

    Walking can have many health benefits. I started Rucking 2 weeks ago with a 20-pound weighted vest.
  17. BEAST73

    Segansational's Motivation Log

    Yes, Sir. Also, during those 28 days, I was taking Recomp20 at 4 capsules daily.
  18. BEAST73

    Segansational's Motivation Log

    I took 28 days off from weightlifting starting last month until early this month. However, I continued to eat foods that were high in protein, good fats, and carbs, and I cut down on my sugar intake. I Incorporated power walking with dumbbells into my daily routine, along with stretching twice...
  19. BEAST73

    Water fast info needed.

    Sounds like a great plan! Also, I took the same strategy as you are doing.
  20. BEAST73

    Water fast info needed.

    I completed my 72-hour fast yesterday and broke it with organic bone broth, premium crackers, and yogurt containing only 2g of sugar. I have now started a new 50-hour fast to solidify the previous one.
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