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  1. Cutting those last few pounds

    I was thinking I may have hit my plateau with the weightlifting and a small cardio portion which I what led me to believe I should just hit the cardio hard. It's just frustrating because I'm ready to get back to bulking! The longer it takes me to get this shred over with the more time I am...

  2. Cutting those last few pounds

    Good afternoon, I am 19, 155 pounds, 5' 10". I have been cutting for the past month and a half. I am keeping carbs less than 20% of my 1850 calories. Protein makes up 40-50% of the calories. I go to the gym about 4 days a week, and those days mostly consist of weight lifting with a few minutes...
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