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  1. Vital Alchemy Muscle Sculptor unbiased unsponsored review

    Well I thought yohimbine was better used on an empty stomach with Caffeine for stubborn fat loss.
  2. Vital Alchemy Muscle Sculptor unbiased unsponsored review

    Can someone explain why 30 mins pre meal?
  3. Vital Alchemy Muscle Sculptor unbiased unsponsored review

    No change in how I feel - actually pretty stim sensitive..about two weeks in no change in weight or appearance
  4. Vital Alchemy Muscle Sculptor unbiased unsponsored review

    Still nothing - would have updated but weight fluctuates between 192 and 193 on daily basis. Check same time every morning fasted of course. Disappointed so far. No additional appetite suppression or stimulating effect noted.
  5. Vital Alchemy Muscle Sculptor unbiased unsponsored review

    Okay so I know I said weekly but I thought I'd put my initial impressions on the product so far. As a background, here is my diet. It doesn't change for the most part. Only change is that on the day that I work out, I add 2 sweet potatoes) and reduce to 1/4 cup almonds Meal 1: 8 eggs (6 whole...
  6. Vital Alchemy Muscle Sculptor unbiased unsponsored review

    Hey guys hope all is well. Because not much is known about this product… I'm planning on doing it unsponsored unbiased product review. Plan on posting a short synopsis of my week in review at the end of every week. Male 33, 5'10", 193 pounds. Approximately 14% body fat. Recently dropped from...
  7. API Cut AF

    Ignite may work for some but not all. I am pretty stim sensitive - I gradually upped to 5 caps / day over several weeks and on an empty stomach and didn't feel much. Currently trying RXS Radiate which helps to curb appetite but as far as direct fat loss is concerned, I can't say many products...
  8. Obtaining a deeper squat after back injury

    It would be interesting to take you through a FMS screen to determine what's at fault. Following a back injury, depending on the exact structure at fault, in addition to fear avoidance, we tend to compensate to perform even every day tasks (sometimes without even realization). Superimpose heavy...
  9. Thoughts on thermogenics?

    Thanks TheMyth for sending free sample. The product does provide a good appetite suppression if you plan on working ou fasted. Following my fasting window of 16 hours, I do use radiate for 2-3 more hours of suppression. But since it's sucralose it will break your fast due to insulin just an FYI
  10. Screwed Up Macros? Please Provide Feedback

    Yea I have lost a good bit of weight but I'm just not seeing the progress - gets a little depressing. I am lighter no doubt and have maintained strength for most part. I just received a courtesy tub of radiate which I'll run and see. I tried 3/4 scoop and felt nothing different. That's after 15...
  11. My weight loss transformation so far! Updated

    Great Results Bro
  12. Comparing Oxymax XT and Radiate

    Still waiting for the samples to make a decision.
  13. Screwed Up Macros? Please Provide Feedback

    Stats: Male 33 206 pounds Been doing what I thought was correct IF for 4 months and have lost a good bit of weight (15 pounds) Goals: Shred UP while keeping muscle What was I doing...Well my macros were as follows Work Out Day = 225 P / 150 C / 50 F Non Work Out Day = 225 P / 75-80 C / 80 F...
  14. Pro IGF-1 log Hi Tech Pharm

    I jumped on late but is this supp supposed to help you lean out while improving recovery and adding muscle? sorry for noob question.
  15. Comparing Oxymax XT and Radiate

    Perfect. I have noted a recent spike in my stimulant tolerance (surprising because I was quite sensitive in the past). I have sent the address - I appreciate the samples and will provide feedback. I don't really have any problems with appetite suppression as I have gotten quite accustomed to...
  16. Comparing Oxymax XT and Radiate

    well... I thought I didn't handle stims well...however recently I've incorporated 17.5 mg of Yohimbine HCL during fasted cardio. Based on my weight, I should be up around 19-20 but I don't feel it's necessary. Only once did I feel my heart racing. Hence, I am not afraid to attempt Radiate at a...
  17. Comparing Oxymax XT and Radiate

    In general, can the community comment on their experiences with each and whether one is superior to the other in terms of fat-loss. I am very good with my diet (in a caloric deficit) and am looking for something to help me lose the last little bit around my lower abs and love handle area. I...
  18. Are my IF Macros ALL WRONG?

    3 days LISS
  19. Are my IF Macros ALL WRONG?

    I believe that fat has primarily resided in my lower and lateral chest area (small amount), lower abs, and love handles. I am understanding of the plateauing effect and needing to adjust my macros. However, whenever I attempt to put together my deficit %, TDEE, and calories in any calculator, it...
  20. Are my IF Macros ALL WRONG?

    I have been doing it for about 3 months. Don't get me wrong I have seen some results. I just feel like I have plateaued a bit. Could I be hurting my progress with having lower than recommended carbs?
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