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Help work out routine
Or just do cheat triceps and shoulders all in one day that might be too much??? Especially if I work them out twice a week or is it okay!!!- dboston
- Post #2
- Forum: Workout Logs
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Help work out routine
Hopefully this is the correct area to ask this question but here it goes what the best workout routine I have changed things up so many times I am starting to get confused.. Monday: chest triceps Tuesday: biceps and shoulders Wednesday: legs and back Thursday cheat and tricep Friday biceps and...- dboston
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- Replies: 1
- Forum: Workout Logs
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Pre workout drugs?
Thank you, last question cardio?? When is the best time to do it, I have so much about before lifting, after lifting, before eating, on my off days? Etc etc. when is the best time????? -
Pre workout drugs?
Lol gotcha, thank you very much I will take both, I will let know how things are progressing.. Thanks guys... -
Pre workout drugs?
Is the GNC shakes any good?? Or is cell tech better?? -
Pre workout drugs?
Awesome I will try it, I have been using protein shakes from GNC wheybolic extreme 60 -
Pre workout drugs?
I wanna learn how to do it right, you guys are doing it right I can see that, and wanna do the same, I am very determined guy, and work hard.. I am putting everything u got into something I enjoy, sorry guys for the bull**** i caused!! My bad.. -
Pre workout drugs?
Superbeast okay I got ya man, tell me what you eat on daily day, teach me man, I am all about learning to eat better and what to take!!! -
Pre workout drugs?
Funny wow dude okay you wanna know my stats dumb ****. I am 6'4" 250 bf is 15% think the steroids are burning the brain cells dude!!! The picture you see of me is old picture. It's a motivation picture and has helped out a lot... -
Pre workout drugs?
I am not going to go that route, I want to try a test booster, see what that does first.. -
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Pre workout drugs?
Sumo wrestler lol that's good, I warm up with what you weigh.. Great another midget!! -
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Pre workout drugs?
Danger Dave looks like you need food to grow you short **** lol lol -
Pre workout drugs?
Really dude trying to be serious, and your cracking jokes dumb ****, damn there are some dumb people on here -
Pre workout drugs?
What you mean, I need to start cutting carbs??? -
Pre workout drugs?
I was on a low carb diet before I started lifting, I am thinking that now my body is storing my carbs, the only carbs I eat are from oatmeal and veg.. -